Chapter 3B - Health (Continued) Flashcards

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1
Q

Estar en forma

A

To be in shape

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2
Q

Músculo

A

Muscle

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3
Q

El estrés

A

The stress

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4
Q

Fuerza

A

Strength

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5
Q

Hacer flexiones

A

To do push - ups

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6
Q

Hacer cinta

A

To use the treadmill

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7
Q

Ejercicios aeróbicos

A

Aerobic exercise

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8
Q

Abdominales

A

Sit - ups

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9
Q

Hacer yoga

A

To do yoga

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10
Q

Hacer bicicleta

A

To use a stationary bike

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11
Q

Débil

A

Weak

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12
Q

Flexionar

A

To flex

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13
Q

Estirar

A

To stretch

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14
Q

Calambres

A

Cramps

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15
Q

Corazón

A

Heart

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16
Q

Relajarse

A

To relax oneself

17
Q

Respirar

A

To breathe

18
Q

Consejos

A

Advice

19
Q

Me caigo de sueno

A

I am falling asleep

20
Q

Aconsejo

A

I advise

21
Q

Estoy en la luna

A

I am day dreaming

22
Q

Concentrarse

A

To concentrarse oneself

23
Q

No te preocupes

A

Don’t worry

24
Q

Me siento fatal

A

I feel awful

25
Q

No te quejes

A

Don’t complain

26
Q

Estar de buen humor

A

To be in a good mood

27
Q

Aguantar

A

To tolerate

28
Q

Aguanto

A

I tolerate

29
Q

Exigir

A

To demand

30
Q

Exigen

A

They demand

31
Q

(Estar) estresado

A

To be stressed

32
Q

Desarrollar

A

To develop

33
Q

Confianza en sí mismo

A

Self confidence (confidence in oneself)