Chapter 32 Flashcards
낙천적
optimistic; happy-go-lucky
거르다
to skip (a meal); to omit
노인
an elderly person; an aged person; the aged; “old person”
마을
a village
보리쌀
barley
비결
a secret; a key; a knack
비율
a ratio; a percent; a proportion; “compared rate”
섞다
to mix; to blend; to mingle
소식
light eating; “small meal”
움직이다
to move; to stir; to shift
육류
meat; flesh; “flesh type”
자연
nature
잠곡
meat; flesh; “flesh type”
장수
longevity; “long life”
채식
vegetarian diet; “vegetable eating”
콩
a bean; a pea; a soybean
태도
an attitude
촌
barley
간식
snacks; “between meals”
거의
almost
건강관리사
a health and nutrition counselor; a health-care specialist; “health-managing specialist”
골고루
evenly; equally; a broad variety of~
군것질
eating between meals
균형
balance
땀
sweat; perspiration
섭취
intake; ingestion
양
an amount; a quantity
열량
a calorie; “heat quantity”
영양소
a nutrient
적어도
at least
량
an amount; a quantity
조절
regulation; adjustment; control; tuning
지방
fat
체지방
body fat
편식
unhealthy diet; unhealthy dietary preference; poor eating (habit)
효과
effect; effectiveness
개인
an individual; a private citizen
끌다
to pull; to draw; to tow; to attract; to charm
다양
variety
마련
preparation; provision; plan
맞이하다
to meet; to greet; to welcome
문의
an inquiry
및
and (also); as well as
벗어나다
to get out of; to free oneself from
식단
a menu (schedule)
야외
outdoors; open air
여가
leisure; spare time; off hours; “spare adding”
오염
contamination; pollution; “dirty dilution”
올바르다
to be right; to be rightful; to be upright; to be honest
운영
operation; management; administration; “operation and management”
유기농
organic (farming)
전문가
a specialist; a professional
직접
directly; firsthand
진단
a diagnosis
참여
participation
해소
a solution; a settlement; a dissolution; “solving and quenching”
