Chapter 3: Interpersonal Communication (I am) Flashcards

1
Q

Intrapersonal

A

•Something that exists or occurs within an individual’s self or mind

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2
Q

Intrapersonal Communication

A
  • Communication phenomena existing within or occurring because of an individual’s self or mind
  • Barker and Wiseman: Exists on a communication continuum
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3
Q

Self-concept:

A

“Individual’s belief about himself or herself, including the person’s attributes and who and what the self is” (Baumeister, 1999)

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4
Q

Attribute:

A

A characteristic, feature, or quality or inherent part of a person, group, or thing

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5
Q

The three selves:

A
  • Self-Image
  • Self-Worth
  • Ideal-Self
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6
Q

Incongruent self-concept

A
  • Each self is independent of each other
  • The individual is out of balance with how they interact with others in their environment
  • More likely to exhibit other psychological difficulties
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7
Q

Congruent self-concept

A
  • The overlap of each self reflects compatibility

* Higher likelihood of developing self-actualization

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8
Q

Looking in a mirror causes us to think about how others think and judge us

A
  • Individuals learn about themselves by reflecting on their social performance
  • Individuals imagine who others think about them
  • Individuals affectively react to those perceived evaluations
  • Shapes one’s self-image and the ways in which one subsequently behaves
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9
Q

How do you view what others think about you?

A
  • The way people see us may not be accurate
  • The judgements of some people matter more to us than those of other people
  • Individuals use these judgements to better understand and become familiar with themselves.
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10
Q

Self-esteem

A

Self-esteem is an individual’s evaluation of her/his/their abilities and limitations:

  • Subjective evaluation
  • Abilities
  • Limitation
  • Self-esteem and communication
  • Mindfulness
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11
Q

How do you care for yourself?

•Compassion

A

•Compassion is “being touched by the suffering of others, opening one’s awareness to others’ pain and not avoiding or disconnecting from it, so that feelings of kindness toward others and the desire to alleviate their suffering emerge” (Neff, 2003)

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12
Q

How do you care for yourself?

Self-compassion

A

•Self-compassion is “being touched by and open to one’s own suffering, not avoiding or disconnected from it, generating the desire to alleviate one’s suffering and to heal oneself with kindness. Self-compassion also involves offering nonjudgmental understanding to one’s pain, inadequacies and failures, so that one’s experience is seen as part of the larger human experience” (Neff, 2003).

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13
Q

•Three components of self-compassion:

A
  • Self-kindness
  • Common humanity
  • Mindfulness
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14
Q

Don’t feed the vulture

A
  • Reality testing
  • Look for alternative explanations •Putting it into perspective
  • Using goal-directed thinking
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15
Q

Personality:

A

The combination of traits or qualities that make a person unique (e.g., behavior, emotional stability, and mental attributes)

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16
Q

Nature vs. nurture

A

•The context in which one is raised influences communicative behaviors with biological underpinnings

17
Q

Temperament

A

•Temperament is a genetic predisposition causing an individual to behave, react, or think a certain way

18
Q

Temperament

A
Biologically determined
Characteristics observed early in childhood
Traits are also observed in animals
Stands for stylistic aspects
Integrative function of human behavior
19
Q

Personality

A
Product of social environment
Shaped by experiences later in development
Strictly human
The content aspect of behavior
Isn’t characteristic of temperament
20
Q

Five consistent personality clusters

A
Surgency
Agreeableness
Dependability
Emotional stability
Culture
21
Q

OCEAN Model of Personality

A
Openness
Conscientiousness
Extraversion
Agreeableness
Neuroticism
22
Q

Cognitive Dispositions

A

General patterns of mental processes impacting how people respond and react to the world around them
•Affective orientation

23
Q

Four types of Cognitive Dispositions:

A
  • Locus of control (internal and external)
  • Cognitive complexity
  • Authoritarianism, Dogmatism, and Right-wing Authoritarians
  • Emotional Intelligence
24
Q

Social-personal Dispositions

A

•General patterns of mental processes that impact how people socially relate to others or view themselves.

  • Loneliness (Emotional vs social loneliness)
  • Depression
  • Self-esteem
  • Narcissism (Conversational narcissism)
  • Machiavellianism
  • Empathy
  • Self-monitoring
25
Q

Communication Dispositions

A
  • General patterns of communicative behavior
  • Introversion vs. Extraversion
  • Approach and avoidance traits
  • Argumentative vs. Verbal aggressiveness
  • Sociocommunicative orientation
26
Q

•Approach and avoidance traits

A
  • Shyness
  • Communication apprehension
  • Willingness to communicate
27
Q

Sociocommunicative orientation

A
  • Responsiveness
  • Assertiveness
  • Versatility
28
Q

Relational Dispositions

A
  • General patterns of mental processes impacting how people view and organize themselves in relationships
  • Attachment: A set of inherent behaviors (attachment) designed to allow proximity with supportive others (attachment figures)
29
Q

Attachment:

A

A set of inherent behaviors (attachment) designed to allow proximity with supportive others (attachment figures)

  • Bowlby’s Model of Attachment
  • Maternal Deprivation Hypothesis
30
Q

Attachment styles:

A
  • Secure
  • Preoccupied
  • Fearful
  • Dismissing
31
Q

Relational Dispositions

A

Theory of rejection sensitivity

  • Fear of being rejected
  • Excessive need for affection
  • When the need is not met, the individual feels rejected
  • Represses hostility for fear of losing affection
  • Unexpressed rage builds internally
  • Increased fear of rejection
  • Increased need for relational reassurance from a partner
32
Q

The top ten most desirable characteristics of self concept were:

A
  1. Sincere
  2. Honest
  3. Understanding
  4. Loyal
  5. Truthful
  6. Trustworthy
  7. Intelligent
  8. Dependable
  9. Open-Minded
  10. Thoughtful
33
Q

Conversely, the top ten least desirable attributes of self concept were:

A
  1. Liar
  2. Phony
  3. Mean
  4. Cruel
  5. Dishonest
  6. Untruthful
  7. Obnoxious
  8. Malicious
  9. Dishonorable
  10. Deceitful
34
Q

Temperament

A

The genetic predisposition that causes an individual to behave, react, and think in a specific manner.

35
Q

Personality

A

The combination of traits or qualities such as behavior, emotional stability, and mental attributes that make a person unique.

36
Q

Extraversion

A

An individual’s likelihood to be talkative, dynamic, and outgoing.

37
Q

External Locus of Control

A

The belief that an individual’s behavior and circumstances exist because of forces outside the individual’s control.

38
Q

internal locus of control

A

believe that they can control their behavior and life circumstances.