Chapter 3- Anatomy and Kinesiology Intro Flashcards

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1
Q

Kinesiology

A

Study of mechanics of human movement

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2
Q

Biomechanics

A

Study of human motion

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3
Q

Kinematics

A

Human Motion

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4
Q

Kinetics

A

Causes of Human Motion

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5
Q

Parts of Kinesiology

A

Biomechnics, Neuromuscular Physiology, Musculoskeletal Anatomy

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6
Q

Anatomical Position

A

Reference to describe the position of the body: erect, face forward, palms out, thumbs away from the body, limbs extended.

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7
Q

Sagittal Plane

A

Divides body into left and right sides

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8
Q

Frontal Plane

A

Divides the body into anterior and posterior (front and back sides). (Coronal Plane)

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9
Q

Transverse Plane

A

Divides the body into superior and inferior (top and bottom) parts. (Cross-sectional, axial, horizontal plane)

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10
Q

Anterior

A

Front of the body (ventral)

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11
Q

Posterior

A

Back of the body (dorsal)

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12
Q

Superficial

A

Close to or at the surface

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13
Q

Deep

A

Below the surface

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14
Q

Proximal

A

Closer to a reference point (ex: proximal to the humerus)

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15
Q

Distal

A

Farther from a reference point (ex: distal to the humerus)

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16
Q

Superior

A

Toward the head. Higher. (Cephalic)

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17
Q

Inferior

A

Away from the head. Lower. (Caudal)

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18
Q

Medial

A

Toward the midline of the body

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19
Q

Lateral

A

Away from the midline of the body. To the side.

20
Q

Ipsilateral

A

On the same side

21
Q

Unilateral

A

One side.

22
Q

Contralateral

A

Opposite side

23
Q

Bilateral

A

Both sides.

24
Q

Prone

A

Lying face down

25
Q

Supine

A

Lying face up

26
Q

Arm

A

Shoulder to Elbow

27
Q

Forearm

A

Elbow to wrist

28
Q

Thigh

A

Hip to knee

29
Q

Leg

A

Knee to ankle

30
Q

How is Joint Movement described?

A

Described in relation to the body in anatomical position

31
Q

Flexion

A

movement resulting in decrease of the joint angle

32
Q

Extension

A

movement resulting in increase of the joint angle

33
Q

Abduction

A

Movement away from the midline

34
Q

Adduction

A

movement toward the midline

35
Q

Internal (“medial”) Rotation

A

Rotation in the transverse plane toward the midline of the body

36
Q

External (“lateral”) Rotation

A

Rotation in the transverse plane away from the midline of the body

37
Q

Lateral Flexion

A

Movement away from the midline of the body in the frontal plane, usually used to describe the neck and trunk movement

38
Q

Elevation

A

Movement of the scapula superiorly in the frontal plane

39
Q

Depression

A

Movement of the scapula inferiorly in the frontal plane

40
Q

Retraction

A

Movement of the scapula toward the spine in the frontal plane

41
Q

Protraction

A

Movement of the scapula away from the spine in the frontal plane

42
Q

Circumduction

A

compound circular movement involving flexion, extension, abduction, and adduction, circumscribing a cone shape

43
Q

Eversion

A

Abducting the ankle

44
Q

Inversion

A

Adducting the ankle

45
Q

Dorsiflexion

A

Flexing the ankle so the foot moves anteriorly in the sagittal plane (toes toward the sky)

46
Q

Plantarflexion

A

Extending the ankle so that the foot moves posteriorly in the sagittal plane (toes pointed down)