Chapter 3 Flashcards
aerobic
coxswain – person who steers the shell and acts as coach for the crew during a race blade – the flat, broad end of an oar
catch – the first part of the stroke when a blade enters the water
leg drive – second part of the stroke, when a rower straightens his legs, sliding his seat toward the bow
layback – when a rower pulls an oar handle toward his chest against the resistance of the water and inclines his torso backwards to extend the length of a stroke
release – when a rower drops his hands to remove the blade from the water
feather – when a rower rolls his wrists to bring the oar blades parallel to the surface of the water
recovery – the end of a rowing stroke when a rower pushes his arms and body toward the stern of his/her shell and rotates his/her oar perpendicular to the surface of the water to begin the next stroke
catch a crab – when the blade of an oar gets trapped under the water and forces the oar handle against the rower
– requiring or using oxygen (40)
anaerobic
– not using or dependent on oxygen (40)
apprentice
– a person who is learning a trade from a skilled employer (42)
Great War
– World War I (48)
rowing terms: (48-50)
crew
– the team of oarsmen and coxswain who man a racing shell
rowing terms: (48-50)
coxswain
– person who steers the shell and acts as coach for the crew during a race blade – the flat, broad end of an oar
rowing terms: (48-50)
catch
– the first part of the stroke when a blade enters the water
rowing terms: (48-50)
leg drive
– second part of the stroke, when a rower straightens his legs, sliding his seat toward the bow
rowing terms: (48-50)
layback
– when a rower pulls an oar handle toward his chest against the resistance of the water and inclines his torso backward to extend the length of a stroke
rowing terms: (48-50)
release
– when a rower drops his hands to remove the blade from the water
rowing terms: (48-50)
feather
– when a rower rolls his wrists to bring the oar blades parallel to the surface of the water
rowing terms: (48-50)
recovery
– the end of a rowing stroke when a rower pushes his arms and body toward the stern of his/her shell and rotates his/her oar perpendicular to the surface of the water to begin the next stroke
rowing terms: (48-50)
catch a crab
– when the blade of an oar gets trapped under the water and forces the oar handle against the rower