Chapter 3 Flashcards
Name three factors that shape your self concept.
Appearance, personal traits, and abilities
How is your self concept formed
By comparing yourself with others
Give 4 behaviors associated with a healthy self-esteem
Trust own judgment, enjoys being with others, self-confident, and independent
Give For behaviors associated with low self-esteem
Uncertain of own opinions, maybe shy or withdrawn, participate in few activities, and more of a follower.
Name for steps to achieve a healthy level of self-esteem
Measure yourself honestly, practice positive self talk, except things about yourself you cannot change, and be a friend to yourself
List the human needs as stated from Maslow’s
Physical needs, safety and security, love and acceptance, esteem, and self actualization
Who is Lawrence Kohlberg
Call burgers a person who did his research on moral development. Believed that people pass through a series of predictable stages in their moral thinking
How can anger be constructive
Anger can be use constructively when it is directed against the forces that have caused a problem
Define fear
Fear is a disc comfort that may range from a mild feeling of being unsafe to an intense anxiety about losing your life
What are the two types of attitude and give an example of each
Negative attitude; they may feel life is hopeless or they themselves are powerless victims. Positive attitude; search people realize life my not go always smoothly