Chapter 3 Flashcards
The first step in maintaining good hygiene is ___________________.
a) using mouthwash
b) brushing teeth
c) hand washing
d) not smoking during work hours
C) hand washing
On average, how many hours of sleep are recommended by medical professionals?
a) 3 or 4
b) 7 or 8
c) 5 or 6
d) 8 or 9
B) 7 or 8
A balanced diet includes getting plenty of _______________.
a) processed food
b) water
c) salt
d) sugar
B) water
Your professional _________________ is projected through both your outward appearance and your conduct in the workplace.
a) success
b) image
c) attitude
d) health
B) image
Which of the following is of utmost importance for male barbers?
a) a barbers jacket
b) manicures
c) protective skin products
d) facial grooming
D) facial grooming
Because a significant number of people are sensitive or allergic to a variety of chemicals, barbershops often have what type of policy for staff members?
a) stain free
b) spill free
c) no-fragrance
d) standard uniform
C) no fragrance
A good professional choice of clothing for working in a barbershop would be clothes that are___________________.
a) pressed and clean
b) baggy
c) tight
d) dirty
A) pressed and clean
Wristwatches can help you stay on schedule, but it’s important for them to be_______________.
a) stylish
b) trendy
c) waterproof
d) flattering
C) waterproof
Which of the following can prevent fatigue and many other physical problems?
a) good posture
b) movement therapies
c) repetitive motions
d) physical therapies
A) good posture
When in a stress-free standing posture behind the chair, your head should be up and your chin ___________ to the floor.
a) horizontal
b) vertical
c) parallel
d) upright
C) parallel
When standing, your spine should be in what position?
a) slightly curved
b) elongated
c) relaxed
d) straight
D) straight
What type of motion can have a cumulative effect on the muscles and joints?
a) upward
b) repetitive
c) steady
d) downward
B) repetitive
At what angle should your arms be positioned when holding them away from your body while working?
a) 90 degrees
b) 45 degrees
c) 30 degrees
d) 60 degrees
D) 60 degrees
To avoid ergonomic-related injuries, in what position should your wrists be held?
a) straight or neutral
b) parallel to the floor
c) erect
d) elongated and balanced
A) straight or neutral
To sit correctly in a balanced position, the seat of the chair should be even with your ____________.
a) hops
b) knees
c) spine
d) lower parts of your arms
B) knees