CHAPTER 2.1 PHYSICAL AND SEXUAL SELF

Question 1

caused by increase pulse and blood pressure, sudden rise in blood supply to the surface of the body resulting increased skin temperature, flushing and swelling of all distensible body parts

Answer 1

Excitement phase

Question 2

generally of brief duration. If simulation is continued, orgasm occurs

Answer 2

Plateau phase

Question 3

mark by a feeling abrupt, intense pleasure, a rapid increase in pulse rate and blood pressure, and spams of the pelvic muscle causing contractions of female reproductive organ and ejaculation by the male

Answer 3

Sexual climax

Question 4

last stage that refers to a normal or subnormal physiologic state

Answer 4

Resolution phase

Question 5

Abstinence
Calendar method 
Basal body temperature (BBT)
Cervical mucus method
Sympthothermal method
Ovulation detection
coitus interruptus

Answer 5

NATURAL METHODS

Question 6

involves refraining from sexual intercourse and is the most effective natural birth control method with ideally 0% fail rate

Answer 6

Abstinence

Question 7

also called as the “rhythm method” it entails withholding from coitus during the days that the woman is fertile

Answer 7

Calendar method

Question 8

UNSAFE DAYS OF CALENDAR METHOD

Answer 8

DAY 11-21 (STARTS FROM WED)

Question 9

Indicates the woman’s temperature at rest. it increases to a full degree of progesterone and maintains its level throughout the menstrual cycle

Answer 9

Basal body temperature (BBT)

Question 10

Before the day of the ovulation, BBT fails at

Answer 10

0.5*F.

Question 11

during ovulation, the cervical mucus is copious, thin and watery

Answer 11

Cervical mucus method

Question 12

dry phase (not fertile) 
dry or a hint of moisture

Answer 12

Days 1-3 after period

Question 13

Sticky Phase (not fertile)
white or cloudy in color
forms small sticky globs

Answer 13

Days 4-6

Question 14

Creamy Phase (semi fertile)
creamy or cloudy in color
abundant and thick

Answer 14

Days 7-9

Question 15

Clear Phase (fertility magic)
like raw egg white
stretchy and slippery

Answer 15

Days 10-14

Question 16

combination of BBT method and the cervical mucus method.

The woman record temperature every morning and also takes notes of changes in her cervical mucus.

Answer 16

Sympthothermal method

Question 17

A fertility awareness method used to predict when a woman might be fertile. The method uses body temperature and other signs and symptoms of ovulation

Answer 17

Sympthothermal method

Question 18

uses over-the-counter kit that requires urine sample of the woman. The kit can predict the surge of lutenizing hormone (LH) that happens 12 to 24 hours before ovulation

Answer 18

Ovulation detection

Question 19

one of the oldest methods that prevents conception

Answer 19

Coitus interruptus

Question 20

kit can predict the surge of lutenizing hormone (LH) that happens

Answer 20

12 to 24 hours before ovulation

Question 21

a. Oral contraceptives
b. Transdermal patch
c. Vaginal ring
d. Subdermal implants
e. Hormonal injections
f. Intrauterine device
g. Chemical barriers
h. Diaphragm
i. Cervical cap
j. Male condoms
k. Female condoms
l. Surgical methods

Answer 21

ARTIFICIAL METHODS

Question 22

also known as the pill. Contains synthetic estrogen and progesterone, estrogen suppresses the follicle stimulating hormone (FSH) and LH (lutenizing hormone) to prevent ovulation

Answer 22

Oral contraceptives

Question 23

contains both estrogen and progesterone. The woman should apply one patch every week for 3 weeks on the following areas:

• Upper outer arm
• Upper torso
• Abdomen
• Buttocks

Answer 23

Transdermal patch

Question 24

releases a combination of estrogen and progesterone. The silicon ring is inserted into the female reproductive organ and remains 3 weeks and removed on the 4th week.

Answer 24

Vaginal ring

Question 25

The silicon ring is inserted into the female reproductive organ and remains and removed on the

Answer 25

3 weeks, 4th week

Question 26

two rod-like implants inserted under the skin of the female during her menses or on the 7th day of her menstruation

Answer 26

Subdermal implants

Question 27

rod-like implants inserted during menses or on the

Answer 27

7th day of menstruation

Question 28

contains medroxyprogesterone, progesterone and is usually given once every 12 weeks intramuscularly

Answer 28

Hormonal injections

Question 29

Hormonal injections are given once every

Answer 29

12 weeks

Question 30

small, t-shaped object that is inserted into the uterus via the female reproductive organ

Answer 30

Intrauterine device

Question 31

inserted up to the top wall of the uterus

Answer 31

Correct position of IUD

Question 32

spermicides, vaginal gels, creams and glycerin films are used to caused the death of sperms

Answer 32

Chemical barriers

Question 33

a circular, rubber disk that fits the cervix and should be placed before coitus

Answer 33

Diaphragm

Question 34

made of soft rubber and fitted of the rim of the cervix. Could stay in place for not more than 48 hours

Answer 34

Cervical cap

Question 35

Cervical cap could stay in place for not more than

Answer 35

48 hours

Question 36

blocks sperm from entering cervix

Answer 36

Cervical cap

Question 37

a latex or synthetic rubber sheath that is place on the erect male reproductive organ before penetration into the female reproductive organ

Answer 37

Male condoms

Question 38

made of latex rubber sheaths that are pre-lubricated with spermicide

Answer 38

Female condoms

Question 39

Vasectomy (male)
Tubal ligation (female)

Answer 39

Surgical methods

Question 40

A small incision is made on each side of the scrotum

Answer 40

Vasectomy (male)

Question 41

A small incision under the woman’s umbilicus that targets the fallopian tube

Answer 41

Tubal ligation (female)