Chapter 2 Preparticipation Examination Flashcards

1
Q

What are the general goals of preparticipation examination?

A

Ensure health and safety of a physically active individual
Gathering information regarding individual’s general health, maturity and fitness level
Detect medical conditions that are not healed or that may predispose the individual to injury or illness
Identify behaviours posing a risk to health and corrected through counselling
Establish baseline parameters to determine when an injured participant may return to activity
Recommend appropriate level of participation for individuals with medical contraindications
Classify individual as to readiness for participation

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2
Q

What are the goals of preparticipation examination for a prepubescent child (6-10y/o)?

A

Identifying previously undiagnosed congenital abnormalities

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3
Q

What are the preparticipation examination goals for pubescent children (11-15 y/o)?

A

Maturation and establishing good health practices for safe participation

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4
Q

What are the preparticipation examination goals for postpubescent/ young adult group (16-30 y/o)?

A

History of previous injuries and sports-specific examinations are critical
the more strenuous activities or collision sports, the more extensive examinations

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5
Q

What are the preparticipation examination goals for people older that 65 y/o?

A

Need extensive examination based on individual needs, take into consideration medications and side effects

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6
Q

What is the individual format of setting up the PPexamination?

A

Primary care physician usually performs it, more knowledgeable for the individual’s medical history, congenital or developmental deficiencies, immunization status, injuries/illnesses
Office setting= greater privacy

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7
Q

What is the group format to setting up the PPexamination?

A

Some individuals have a physician who does not understand the physical demands of a particular sport activity
See large number of individuals during a limited time span

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8
Q

When should you schedule the PPE?

A

At least 6 weeks before the start of any physical activity
Time to evaluate/correct problems such as limited flexibility, muscle weakness or minor illnesses
Time for referral to specialist for medical problems

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9
Q

At what frequency should you schedule the PPE?

A

Annual exam common but not necessary, change in level of participation is a good indication

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10
Q

How is the medical history useful?

A

Can identify a significant percentage of the problems affecting a physically active individual or sport participant
Written form
Gives insight on:
Immunization status, infectious diseases, LOC, recurrent headaches, MSK injuries, heat stroke, medical problems, medication and drug use, allergies, heart murmurs, contact lenses, dentures, Red and yellow flags

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11
Q

What are the vital signs taken during a physical exam?

A

Height and weight – standard growth charts
Pulse rate – 30 second period x2, take at carotid, radial and femoral arteries to delineate potential CV problems
Irregular pulse – arrythmia, requires ECG
60-100 bpm
Blood pressure – proper cuff size (cover 2/3 length of arm)
120/80 mmHg
High pulse rate or BP – take several times at 15–20-minute intervals with individual lying down between: 3 consecutive readings are high = hypertension
Body temperature – thermometer placed under the tongue, in the ear or under the armpit
Average oral temperature = 37ºC (early in the day falls to 35.8, later in the day rises to 37.3)
Rectal temperature higher than oral temperature by 0.4-0.5ºC
Axillary temperature lower than oral temperature by 1ºC

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12
Q

How do general medical problems come into play during the examination?

A

General systemic problems should be investigated early in the process for a follow-up evaluation of any red flags
Past surgeries, hospitalizations
Previous injury  adequate time for optimal healing? Rehabilitation?
Recurrent visits to doctor/hospital – poorly controlled chronic condition (asthma, diabetes, hypertrophic cardiomyopathy, anemia or seizures)
Questions: presence, severity, frequency, control
Concern with acute infections, malignancy and progressive diseases
Acute illnesses = temporary withdrawal from activity
Medication – prescription and OTC, drug use (alcohol, tobacco, caffeine)
Can predispose individuals to conditions or illnesses
Birth control pills – hypertension

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13
Q

What are questions that need to be asked with regards to general medical problems?

A

Are you currently seeing a doctor for a medical problem?
Have you ever been hospitalized for a disease or been hospitalized overnight for a disease?
Have you ever been diagnosed with a progressive disease?
Have you ever been hospitalized for a chronic disease or illness?
Have you ever been told you have cancer?
Are you on any medications or allergic to any medications?
Have you ever had surgery?
Do you tend to bleed excessively?
Are you missing or have function of only one organ?

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14
Q

Where should the cardiovascular exam be completed?

A

Should be completed in a quiet area so that outside noise does not interfere with auscultation of heart sounds

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15
Q

What is the most common cause of sudden death in young adults?

A

Hypertrophic cardiomyopathy.
HC > congenital coronary artery anomalies > aortic rupture associated with Marfan syndrome > mitral valve prolapse > cardiac conduction disorders

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16
Q

What is almost always the cause of sudden death in older individuals?

A

arteriosclerosis

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17
Q

What are some questions that need to be asked with regards to the CV exam?

A

Questions: history of LOC, syncope/near syncope, dizziness, shortness of breath, heart palpitations, chest pain during/after exercise
Heart problems or sudden death in a family member younger than 50 years indicating cardiac abnormalities – prolonged QT syndrome, Marfan syndrome, dilated cardiomyopathy, heart arrhythmias or mitral valve prolapse
Marfan syndrome – tall, arm span greater than height, long fingers/toes, pectus excavatum chest wall deformity, high-arched palate

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18
Q

What are some CV red flags?

A

Chest pain during exertion
Unusual fatigue or shortness of breath at rest or with mild exertion
Dizziness/syncope with activity
Breathing difficulty while lying down
Ankle edema
Known heart murmur
Abnormal heart rate or arrhythmia
Uncontrolled hypertension
Hypertrophic cardiomyopathy
Family history of heart problems or sudden death
Congenital coronary artery anomalies
Marfan syndrome or aortic coarctation
Mitral valve prolapse
Conduction abnormalities
Arteriosclerotic coronary artery disease
Anemia
Enlarged spleen
Dextrocardia

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19
Q

What encompasses the pulmonary examination?

A

Physician auscultates for clear breath sounds and watches for symmetric movement of the diaphragm
History of coughing spells or difficulty breathing – exercise-induced bronchospasm
40% of athletes with environmental allergies or seasonal rhinitis
80% of asthmatics
Prolonged symptoms – congenital heart defects, cardiomyopathy or valvular dysfunction
Ear, nose and mouth checked
Abnormalities – wheezing, crackles, rhonchi, rubs, rales, abnormal inspiratory to expiratory ratio: appropriate lung function tests should be ordered
History of asthma – peak expiratory flow (PEF) baseline assessment should be conducted
Determine participation status on a daily basis

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20
Q

What are questions that need to be asked during the pulmonary examination?

A

Have you ever experienced excessive coughing during or after being physically active?
Have you ever experienced breathing difficulties or been told you have asthma, bronchitis or allergies?
Have you ever had shortness of breath or heard unusual breath sounds during or after being physically active?
Have you ever had a collapsed lung?

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21
Q

What are pulmonary red flags?

A

Abnormal coughing
Abnormal shortness of breath at rest or with minimal exertion
Abnormal breath sounds
Abnormal or prolonged expiratory phase
Asthma (uncontrolled or exertional)
Exercise-induced bronchospasm
Pneumothorax
Pulmonary insufficiency
Severe allergies

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22
Q

What encompasses the MSK examination?

A

Critical to physically active individuals and sport participation
History of fractures, strains, tendinitis, sprains, and dislocations – injury recurrences or potential arthritis
Questions – MOI, DOI, HCP seen, duration of tx, surgery necessary

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23
Q

What are questions for the MSK eval?

A

Have you ever sprained or dislocated a joint?
Have you had repeated backaches?
Have you ever strained a muscle?
Have you ever fractured a bone?
Do you experience any persistent swelling of a joint or body region?
Have you ever experienced pain in any muscle or joint when you first wake up in the morning?
Have you ever been awakened at night because of pain in any joint or muscle?
Do you ever have pain during or after activity?
What special protective equipment do you use regularly?

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24
Q

What are MSK red flags?

A

Chronic joint or spinal instability
Unhealed fracture, ligament, or muscular injury
Muscle weakness
Inflammation or infection of a joint
Unusual hypo/hypermobility
Growth or maturation disorders
Symptomatic spondylosis or spondylolisthesis
Spear tackler’s spine
Herniated disk with spinal cord compression
Repetitive stress disorders

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25
What encompasses the neurological examination?
Pupillary examination and reaction to light Cranial nerve assessment Brief sensorimotor examination of UE and LE Deep tendon reflexes Baseline concussion testing Important for sports at higher risk of concussions First: motor control (BESS), cognitive function (reaction time, ability to concentrate, delayed/working memory), mental status (LOC, ability to concentrate, time and space, overall memory function) Questions: past head injuries, LOC, amnesia, seizures, brachial plexus injuries, paresthesia, loss of sensation Seizure disorders – document onset, frequency, duration of episodes, medications: those with epilepsy should be discouraged from activities involving head trauma or falling (rock climbing, football, skiing, scuba diving, parachuting) Neurosurgeon – narrow cervical spine canal, a straightened or reversed cervical lordosis, spear tackler’s spine
26
How do you assess each cranial nerve?
I==> olfactory ==> smell II ==> optic ==> visual acuity/reading III ==> occulomotor ==> PEARRLA IV ==> Trochlear ==> Eye movement V ==> trigeminal ==> facial sensation VI ==> abducens ==> lateral eye movement VII ==> facial ==> smile/frown VIII ==> acoustic/ vestibulocochlear ==> hearing (snap fingers and balance) IX ==> glossopharyngeal ==> gag reflex and swallow X ==> vagus ==> gag reflex, swallow, say "ah" XI ==> spinal/accessory ==> C/s RROM XII ==> hypoglossal ==> tongue movement
27
What are the areas of deep tendon reflex testing and what are their responses?
Reflex ==> site of stimulation ==> normal response ==> nerve segment Jaw ==> mandible ==> mouth closure ==> CNV Biceps ==> biceps tendon ==> biceps contraction ==> C5-C6 Brachioradialis ==> brachioradialis tendon ==> elbow flexion and/or pronation ==> C5-C6 Triceps ==> triceps tendon ==> elbow extension ==> C7-C8 Patellar ==> quadriceps tendon ==> knee extension ==> L3-L4 Medial hamstring ==> semimembranosus tendon ==> knee flexion ==> L5-S1 Lateral hamstring ==> biceps femoris tendon ==> knee flexion ==> S1-S2 Tibialis posterior ==> tib post tendon behind medial malleolus ==> plantarflexion and inversion ==> L4-L5 Achilles ==> achilles tendon ==> plantarflexion ==> S1-S2
28
What are questions that need to be asked for the neuro exam?
Have you ever had a head or neck injury? Have you ever been knocked out, been unconscious or been diagnosed with a concussion? Do you have frequent or repeated headaches? Have you ever had a seizure or been told you have epilepsy? Have you ever had a burner, stinger or one of your limbs feels numb or fall asleep during activity? Have you ever experienced unexplained muscle weakness?
29
What are neuro red flags?
More than one concussion Cervical spine instability Functional cervical spine stenosis History of frequent or repeated headaches History of seizures History of amnesia or tinnitus History of head injuries History of burners, stingers or neurapraxia History of spinal cord shock or transient quadriplegia History of nerve palsy
30
What encompasses the eye exam?
Visual acuity – Snellen or common eye charts Emmetropia – 20/20 vision Myopia – nearsightedness, light rays are focused in front of the retina making objects close to the eye distinguishable Hypermetropia – farsightedness, light rays are focused in behind the retina making objects far from the eye distinguishable Assess monocularly and binocularly Wear corrective glasses or contact lenses during exam Nystagmus – involuntary cycling of eye movement Pupil size – equal in size and shape, difference in pupil size = anisocoria Nystagmus and pupil size important if head injury occurs Glasses during activity – plastic, polycarbonate, heat-treated to prevent shattering Contact lenses during activity – soft type
31
What are questions that need to be asked for the eye exam?
Have you had problems with blurring or double vision? Have you ever injured your eyes or the area around your eyes? Do you wear glasses, contact lenses, or protective eyewear on a regular basis? What type? Is your vision totally or partially impaired in either eye? Are you colour blind? Do you have good peripheral vision?
32
What are the eye red flags?
Corrected vision greater than 20/50 Vision in one eye only May participate in sports if informed of risks, potential injury – don’t participate in activities where eyes can’t be protected Severely limited peripheral vision Severe myopia Retinal detachment or tear
33
What encompasses the dental examination?
Performed by a dentist Determine number of teeth and time of last dental examination – potential for teeth to be avulsed during participation Gum condition Presence of cavities Importance of properly fitted mouth guards
34
What are questions that need to be asked for the dental examination?
When did you last see a dentist? Have you ever had any problems with your teeth or gums? Have you ever experienced bleeding gums after brushing or flossing your teeth? Have you ever had any teeth knocked out, damaged or extracted? Do you wear dentures, crowns, or caps or have a partial plate? Do you wear a mouth guard? Do you smoke cigarettes or chew tobacco? Have you ever had an injury to the jaw or face?
35
What are dental red flags?
Bleeding gums Lesions in the mouth Loose or displaced teeth Loose caps or crowns Dental appliances in poor condition
36
What encompasses the GI exam?
Digestive system, eating habits, nutrition Supine, lower ribs exposed to the anterosuperior iliac spines Physician palpates for tenderness, masses, or organomegaly No inflammation of liver or spleen, especially for contact sports Nutritional status – weight control sports Anorexia, bulimia, disordered eating Record 3-day food intake
37
What are the GI exam questions that need to be asked?
Do you eat regularly or have a balanced diet? Do you skip meals? Are there any food groups that you predominantly eat? Do you view yourself as too thin, too fat or just right? Have you tried to control your weight? If so, how was this done? Have you ever had excessive heartburn or indigestion? Have you ever had an ulcer or vomited blood? Have you ever had mononucleosis or hepatitis? Have you ever been constipated or had diarrhea? Do you have any food allergies or sensitivities?
38
What are the GI red flags?
Organomegaly History of hepatitis or infectious mononucleosis History of repeated episodes of diarrhea or constipation History of gastritis or burning sensation in the stomach (ulcers) Extreme tenderness over appendix, liver or spleen Suspicion of anorexia or bulimia
39
What encompasses the genitourinary exam?
Varies depending on sex of individual Females – menstrual history Oligomenorrhea/amenorrhea – osteopenia, stress fractures, osteoporosis Dysmenorrhea, lower abdominal pain, unusual vagina discharge, pain during urination, use of BC Oral contraceptives – alter vaginal pH, increase risk of pelvic inflammatory disease and hypertension Kidney assessment
40
What questions need to be asked during the genitourinary exam?
Have you ever had a problem with your kidneys or genitourinary organs? Have you ever had a kidney or bladder infection? Does it hurt to urinate? Have you ever had an STD? If so, when? What medication was prescribed? Have you noticed any skin lesions on the genitalia or any vaginal or penile discharge? Have you ever been diagnosed as having sugar, albumin or blood in urine? Females: Pregnancy and menstrual cycle details? Males: Testicle details?
41
What are genitourinary red flags?
One kidney or diseased kidney Absent or undescended testicle Hernia (femoral or inguinal) Pain with urination Possible exercise-induced amenorrhea or pregnancy Endometriosis and pelvic inflammatory disease Possible STI Hematuria Albuminuria Hemoglobinuria Nephroptosis
42
What encompasses the dermatological examination?
Contagious lesions – herpes simplex, molluscum contagiousum, tinea capitis or corporis, furuncles, impetigo, secondary syphilis Removal from participation, identified and treated Lesions such as warts, fungal infections, contact dermatitis, psoriasis, seborrhea and nevi (birthmarks) – further evaluation but not excluded from participation
43
What are questions that need to be asked for the dermatological examination?
Have you ever had problems with acne? Have you ever had any skin rashes, itching or scaling in areas covered by clothing, equipment or footwear? Do you have any unusual blemishes that have changed in size or colour over the past year?
44
What are dermatological red flags?
Herpes Impetigo Molluscum contagiosum Tinea capitis or corporis Furuncles Secondary syphilis Severe acne Dermatitis Warts Fungal infections psoriasis
45
What encompasses the heat disorders examination?
Activities that take place under high temperature, high humidity History of cramping, syncope, exhaustion, heat stroke, sickle cell trait Athletes with sickle cell trait – higher risk of sustaining a sickling episode when dehydrated or in high heat stress conditions Medications being used important – impair bodies ability to release heat (antihistamines) Regular caffeine consumption – excessive caffeine intake can increase the risk for heat disorders At risk – poorly trained individuals, children, overweight or large individuals, individuals with excessive muscle mass
46
What questions need to be asked during the heat disorder examination?
Have you ever suffered from heat illness or heat cramps? Do you have sickle cell trait? Have you ever participated in an activity in a high-temperature, high-humidity environment? Have you ever passed out or become dizzy in the heat? Do you have a heart problem, uncontrolled diabetes, hypertension or poor eating habits? Are you on any medications (diuretics, antihistamines, beta-blockers)? Do you drink more than two alcoholic or caffeinated beverages per day?
47
What are heat disorder red flags?
Cardiac diseases Uncontrolled diabetes Hypertension Drug use (amphetamines, cocaine, hallucinogens, laxatives, narcotics) Medication use (anticholinergics, diuretics, antihistamines, beta-blockers) Excessive muscle cramps during participation in heat Heat exhaustion Heat stroke
48
Are laboratory tests used during the PPE?
Not always part of PPE Urine analysis – protein, blood, glucose Costs involved and low incidence of renal pathology – not used often No evidence supports routine use of blood work – hemoglobin, hematocrit, complete blood count, blood chemistry
49
What is the importance of physical fitness status?
Determine whether the individual possesses the attributes, skills and abilities necessary to meet demands of the activity Identify weaknesses that may hinder performance or predispose to injury Body composition; maturation and growth; flexibility, strength, power, speed; agility, balance and reaction time; and CV endurance Test – easy to perform, measure and reproduce, inexpensive Should be standardized, controlled and repeated to see improvements
50
What are the different body composition and anthropometry tests that can be done?
Anthropometry – determines individuals body type and suitability for a desired activity/sport/position Body composition – details of individual’s muscle, fat and bone mass Determine amount of weight individual may safely lose or gain Total body weight composed of non-fat or lean tissue – includes muscles, tendons, bones and connective tissue  lean body weight Hydrostatic weighting (more accurate), skinfolds (easier, faster and reliable) Most male and females – 12-17% body fat Males > 14%, females > 17% - weight-loss program or weight-training program to increase lean body mass Additional: girth measurements, bone diameter measurements, ultrasound measurements, arm radiograph measurement, computed tomographic assessment of fat
51
What are the characteristics of maturation and growth?
Developmental stage of the individual Adolescents – growth can affect performance – injury Growth spurt in girls = 12, growth sport in boys = 14 Pubertal growth accounts for 20-25% of final adult height and 50% of ideal adult weight Tanner scale – five stages Breast development and pubic hair for females Genitalia and pubic hair for males Conducted by PCP in the presence of a parent
52
What are the components of flexibility testing?
Total range of motion at a joint that occurs pain-free in each of the planes of motion Most cases: less flexibility is better than too much, but certain sports require excessive flexibility Limitations: bony block, joint adhesions, muscle tightness, tight skin or an inelastic, dense scar tissue, muscle bulk, swelling, pain, presence of fat or other soft tissue, gender (female > male), dominant limb less mobile, age (dec. with age), race, genetic makeup Measure: goniometer, flexometer, tape measure Hamstrings, quadriceps, gastrocnemius, shoulder, low back
53
What are hypermobile traits, laxity and hypomobility?
Hypermobile traits: Passive opposition of thumb can reach the flexor aspect of the forearm Passive hyperextension of the fingers so that they lie parallel with the extensor aspect of the forearm Ability to hyperextend the elbow/knee at least 10 degrees Excessive passive dorsiflexion of the ankle and eversion of the foot Laxity doesn’t mean hypermobility in all joints Genetic makeup or stress on joints Loose-jointed individuals – ligament sprains, dislocations, CLBP, disk prolapse, spondylolisthesis, pes planus, joint effusion, tendinitis ==> avoid stretching and focus on proper positioning, balance and strengthening Tight-jointed individuals (hypomobile) – muscle strains, nerve pinch syndromes, overstress tendinitis ==> stretch tight muscles, restore ROM
54
What is strength?
Strength – ability of a muscle or group of muscles to produce form in one maximal resistance (1 RM) effort, either statically or dynamically Measures: isometric, isotonic, or isokinetic testing through MMT, grip strength, sit-ups, push-ups and pull-ups – relate to activity
55
What is power?
Power – ability for a muscle to produce force in a given time Measure: medicine ball throwing, vertical jump and reach, single or two-legged hop for distance and stair climbing – relate to activity
56
What is speed?
Speed – ability to move body mass over time Measure – timed sprints (40 m, 100 m, 400 m)
57
What is agility?
Agility – ability to change directions when moving at a high rate of speed
58
What is balance?
Balance – body’s coordinated neuromuscular response to maintain a defined position of equilibrium in response to changing visual, tactile or kinesthetic stimuli
59
How is reaction time measured?
Reaction time measured by the ability to respond to a stimulus Run and cut drills, carioca, shuttle runs, pivoting drills, front to back, side to side hops, figure-eight running drills, etc.
60
What is cardiovascular endurance?
The body’s ability to sustain sub-maximal exercise over an extended period of time and it depends on the efficiency of the pulmonary and cardiovascular systems Selection of test depends on demands on the sport Harvard step test
61
What are general questions that need to be asked with regards to clearance for participation?
Will the condition increase the risk of injury to the individual or other participants? Can participation be allowed if medication, rehabilitation, or protective bracing or padding is used? If so, can limited participation be allowed in the interim? If clearance is denied for a particular activity, are there other activities in which the individual can participate safely?