Chapter 2: Control of the Internal System Flashcards

1
Q

homeostasis

A

maintenance of a relatively constant internal environment
- denotes a relatively stable internal environment during resting conditions

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2
Q

steady state

A

this means a physiological variable is constant and unchanging

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3
Q

how do homeostasis and steady state differ

A

ex. body core temp when working out. Your core temp plateus at about 40 minutes becoming the new steady state but the homeostatic number is when it is at rest

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4
Q

control systems of the body

A

overall goal is to keep physio variable at or near constant value

  • most intricate is inside cells to maintain protein breakdown & synthesis, energy production, and appropriate stored nutrient amount
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5
Q

what are the (3) parts of a biological control system

A
  1. sensor (receptor)
  2. control center
  3. effectors
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6
Q

define negative feedback loop

A

the resulting loop decreases the original stimulus

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7
Q

define positive feedback loop

A

act to increase the original stimulus.

ex: birth

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8
Q

define gain of a control system

A

precision to maintain homeostasis. the “capability” of the system.

if very capable = high gain value

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9
Q

what is the mathematically way to determine gain

A

correction/error

a system with large gain would have a large magnitude of correction and after this is achieved limited error would exist

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10
Q

examples of large gain systems in body

A

body temperature, breathing, delivery of blood

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11
Q

what is the purpose of hormones

A

aid to regulate circulatory and metabolic functions from eight endocrine glands

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12
Q

what part of a feed back loop (receptor, control center, effector) is not working properly in diabetes 1

A

effectors (beta cell of pancreas does not produce insulin)

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13
Q

what conditions are hardest to maintain homeostasis when exercising

A

intense, prolonged, hot, or humid

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14
Q

define adaptation

A

improved ability to maintain homeostasis through changes in structure or function of cells and organ systems

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15
Q

hormesis

A

beneficial response to low dose of stress but harmful at high doses related to exercise induced adaptation in cells

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16
Q

cell signaling

A

communication between cells to coordinate cellular activities that allows improved ability to maintain homeostasis

17
Q

acclimation

A

improved function of an existing homeostatic system

18
Q

what are the five cell signaling mechanisms: intracrine

A

chemical messenger produced in a cell causes a pathway within the same cell leading to specific response

19
Q

juxtacrine signaling

A

one cell comes into contact with another and the small junctions of the cytoplasm connect

20
Q

autocrine

A

releases chemical messenger in extracellular fluid that acts upon same cell.

21
Q

autocrine example

A

while resistance training in muscle cell triggers DNA to produce more contractile protein to increase size of muscle cell.

22
Q

paracrine signaling

A

chemical messengers act on nearby cells

23
Q

endocrine

A

release chemical signals (hormones) into blood to transport throughout body.
- usually response cell is only those with specific receptor for the hormone

24
Q

cellular stress response

A

create stress proteins to stop damage to cells from stress (low pH or free redicals)

25
Q

what are some critical roles of proteins in normal cell function

A
  1. intracellular transporters
  2. enzymes to catalyze chemical reactions
26
Q

process to synthesize heat shock proteins

A

stressor promotes protein damage -> heat shock repair damage -> restore homeostasis

27
Q

heat shock proteins

A

family of stress proteins that protect against disturbances in homoeostasis

28
Q

What does dr Perry believe is the pillar of exercise physiology

A

Adaptation