Chapter 2 • Basic Exercise Science: Nervous System Flashcards
Explain basic structure and function of the nervous system, define components of the human movement system (kinetic chain) and describe how these systems respond and adapt to exercise.
Human movement system
The combination and interrelation of the nervous, muscular, and skeletal systems
Nervous system
Conglomeration of billions of cells specifically designed to provide a communication network within the human body
Sensory function
The ability of the nervous system to sense hanged in the internal and external environment
Integrative function
Te ability if the nervous system to analyze and interpret sensory information to allow for proper decision making, which produces the appropriate response
Motor function
The neuromuscular response to the sensory information
Propriocetion
The cumulative sensory input to the central nervous system from all mechanoreceptors that sense body position and limb movement
Neuron
The functional unit of the nervous system
What is another name for sensory neurons?
Afferent
Sensory neuron
Transmit nerve impulses from effector sites (such as muscles and organs) via receptors to the brain and spinal cord
Interneurons
Transmit nerve impulses from one neuron to another
Central nervous system
The portion of the nervous system that consists of the brain and spinal cord
Peripheral nervous system
Cranial and spinal nerves that spread throughout the body
What are the three main parts of a neuron?
1) Cell body (soma)
2) Axon
3) Dendrites
What is the purpose of the axon on a neuron?
It transmits nervous impulses to other neurons or effector sites (muscles & organs)
It provides communication from the brain and spinal cord to other parts of the body
What does a dendrite (on a neuron) do?
Gather information from other structures and transmit it back into the neuron