Chapter 1A Human Biology Flashcards
1
Q
What helps us keep warm and release energy
A
Fats
2
Q
What do you need enough of for growth, cell repair and cell replacement
A
Protein
3
Q
We need enough ……. To keep everything moving smoothly through our digestive system
A
Fibre
4
Q
Tiny amounts of various …… And ……… To keep our skin, bones, and everything generally healthy
A
Vitamins and mineral ions
5
Q
What releases energy?
A
Carbohydrates
