Chapter 16 Bones and Soft Tissues Flashcards
T or F: male bones tend to be larger and heavier than female ones
True
What is the first stage of reducing swelling and pain due to strain?
RICE
r-rest
i- ice
c- compression
e- elevation
T or F: the term sprain refers to a sudden overstretched muscle that becomes injured
False
What are the symptoms of a sprain?
pain, swelling, bruising, and loss of the ability to move or use the joint
T or F: the common cause of tendonitis is a direct blow
False
What is a good way to prevent tendonitis?
Slowly increase the intensity and type of exercise
T or F: a scrape/abrasion is usually covered by a bandage to prevent contamination
False
what does the axial skeleton include?
skull, spine, ribs, and sternum
T or F: Can chronic strains be caused by trauma, injury, improperly lifting heavy objects, or overstressing muscles
False
What is an incomplete break in a child’s bone considered?
greenstick fracture
what is a bone that is broken into at least 3 pieces called?
comminuted fracture
what are involuntary muscles called in the hollow organs?
smooth muscles
What can prevent a strain?
eating well, wearing fitted shoes, stretching, staying in good condition
When a ligament is partially torn with bruising, moderate pain, and swelling, the sprain is considered what?
grade 2
What are the functions of a skeleton?
to move providing places for the skeletal muscles to attach, to store minerals such as calcium and phosphorus, to form blood cells for the circulatory system, and to protect internal organs such as the brain and heart
How is a stress fracture caused?
overuse, poor muscle balance, mainly in the leg and foot