Chapter 15: Exercise Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

bienestar

A

well-being

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2
Q

droga

A

drug

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3
Q

drogadicto

A

drug addict

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4
Q

masaje

A

massage

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5
Q

teleadicto

A

couch potato

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6
Q

adelgazar

A

to lose weight

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7
Q

aliviar el estrés

A

to reduce stress

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8
Q

aliviar la tensión

A

to reduce tension

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9
Q

apurarse

A

to hurry

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10
Q

aumentar de peso

A

to gain weight

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11
Q

disfrutar

A

to enjoy

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12
Q

estar a dieta

A

to be on a diet

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13
Q

fumar

A

to smoke

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14
Q

llevar una vida sena

A

to lead a healthy lifestyle

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15
Q

sufrir muchas presiones

A

to be under a lot of pressure

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16
Q

tratar

A

to try

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17
Q

activo

A

active

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18
Q

débil

A

weak

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19
Q

en exceso

A

in excess

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20
Q

flexible

A

flexible

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21
Q

fuerte

A

strong

22
Q

sedentario

A

sedentary

23
Q

tranquilo

A

calm

24
Q

cinta caminadora

A

treadmill

25
Q

clase de ejercicios aeróbicos

A

aerobics class

26
Q

entrenador

A

trainer

27
Q

músculo

A

muscle

28
Q

calentarse

A

to warm up

29
Q

entrenarse

A

to train

30
Q

estar en buena forma

A

to be in good shape

31
Q

hacer ejercicio

A

to exercise

32
Q

hacer ejercicios aeróbicos

A

to do aerobics

33
Q

hacer ejercicios de estiramiento

A

to do stretching exercises

34
Q

hacer gimnasia

A

to work out

35
Q

levantar pesas

A

to lift weights

36
Q

mantenerse en forma

A

to stay in shape

37
Q

sudar

A

to sweat

38
Q

la bebida alcohólica

A

alcoholic beverage

39
Q

cafeína

A

caffeine

40
Q

caloría

A

calorie

41
Q

colesterol

A

cholesterol

42
Q

grasa

A

fat

43
Q

merienda

A

afternoon snack

44
Q

mineral

A

mineral

45
Q

nutrición

A

nutrition

46
Q

proteína

A

protein

47
Q

vitamina

A

vitamin

48
Q

comer una dieta equilibrada

A

to eat a balanced diet

49
Q

consumir alcohol

A

to consume alcohol

50
Q

descafeinado

A

decaffeinated