Chapter 15- El Bienestar Flashcards

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1
Q

To lose weight; to slim down

A

Adegalzar

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2
Q

To reduce stress

A

Aliviar el estrés

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3
Q

To reduce tension

A

Aliviar la tensión

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4
Q

To hurry; to rush

A

Apurarse, darse prisa

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5
Q

To gain weight

A

Aumentar de peso, engordar

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6
Q

To warm up

A

Calentarse

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7
Q

To enjoy

A

Disfrutar

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8
Q

To train

A

Entrenarse

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9
Q

To be on a diet

A

Estar a dieta

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10
Q

To be in good shape

A

Estar en Buena forma

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11
Q

To work out

A

Hacer gimnasia

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12
Q

To lead a healthy life

A

Llevar una vida sana

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13
Q

To stay in shape

A

Mantenerse en forma

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14
Q

To be under a lot of pressure

A

Sufrir muchas presiones

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15
Q

To try to do something

A

Tratar de + inf.

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16
Q

Drug

A

La droga

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17
Q

Drug addict

A

El/la drogadicto/a

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18
Q

Active

A

Activo/a

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19
Q

Weak

A

Débil

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20
Q

In excess; too much

A

En exceso

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21
Q

Flexible

A

Flexible

22
Q

Strong

A

Fuerte

23
Q

Sedentary

A

Sedentario/a

24
Q

Calm;quiet

A

Tranquilo/a

25
Q

Well-being

A

El bienestar

26
Q

Massage

A

El masaje

27
Q

Couch potato

A

El/la teledicto/a

28
Q

No to smoke

A

No fumar

29
Q

Treadmill

A

La cinta caminadora

30
Q

Aerobics class

A

La class de ejercicios aeróbicos

31
Q

El/la entrenador/a

A

Trainer

32
Q

Muscle

A

El músculo

33
Q

To exercise

A

Hacer ejercicio

34
Q

To do aerobics

A

Hacer ejercicios aeróbicos

35
Q

To do stretching exercises

A

Hacer ejercicios de estiramiento

36
Q

Levantar pesas

A

To lift weights

37
Q

To sweat

A

Sudar

38
Q

Alcoholic beverage

A

La Bebida alcohólica

39
Q

La cafeína

A

Caffeine

40
Q

Calorie

A

La caloría

41
Q

Cholesterol

A

El colesterol

42
Q

Fat

A

La grasa

43
Q

Afternoon snack

A

La merienda

44
Q

Mineral

A

El mineral

45
Q

Nutrition

A

La nutrición

46
Q

Nutritionist

A

El/la nutricionista

47
Q

Protein

A

La proteína

48
Q

Vitamin

A

La vitamina

49
Q

To consume alcohol

A

Consumir alcohol

50
Q

Decaffeinated

A

Descafeinado/a

51
Q

Awesome

A

Impresionante