Chapter 15 Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

activo/a

A

active

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

adelgazar

A

to lose weight; to slim down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

aliviar el estrés

A

to reduce stress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

aliviar la tensión

A

to reduce tension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

apurarse, darse prisa

A

to hurry; to rush

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

aumentar de peso, engordar

A

to gain weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

la bebida alcohólica

A

alcoholic beverage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

el bienestar

A

well-being

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

la cafeína

A

caffeine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

calentarse (e:ie)

A

to warm up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

la caloría

A

calorie

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

la cinta caminadora

A

treadmill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

la clase de ejercicios aeróbicos

A

aerobics class

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

el colesterol

A

cholesterol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

comer una dieta equilibrada

A

to eat a balanced diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

consumir alcohol

A

to consume alcohol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

débil

A

weak

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

descafeinado/a

A

decaffeinated

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

disfrutar (de)

A

to enjoy; to reap the benefits (of)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

la droga

A

drug

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

el/la drogadicto/a

A

drug addict

22
Q

en exceso

A

in excess; too much

23
Q

el/la entrenador(a)

A

trainer

24
Q

entrenarse

A

to train

25
Q

estar a dieta

A

to be on a diet

26
Q

estar en buena forma

A

to be in good shape

27
Q

flexible

A

flexible

28
Q

fuerte

A

strong

29
Q

(no) fumar

A

(not) to smoke

30
Q

la grasa

A

fat

31
Q

hacer ejercicio

A

to exercise

32
Q

hacer ejercicios aeróbicos

A

to do aerobics

33
Q

hacer ejercicios de estiramiento

A

to do stretching exercises

34
Q

hacer gimnasia

A

to work out

35
Q

levantar pesas

A

to lift weights

36
Q

llevar una vida sana

A

to lead a healthy lifestyle

37
Q

mantenerse en forma

A

to stay in shape

38
Q

el masaje

A

massage

39
Q

la merienda

A

afternoon snack

40
Q

el mineral

A

mineral

41
Q

el músculo

A

muscle

42
Q

la nutrición

A

nutrition

43
Q

el/la nutricionista

A

nutritionist

44
Q

la proteína

A

protein

45
Q

sedentario/a

A

sedentary

46
Q

sudar

A

to sweat

47
Q

sufrir muchas presiones

A

to be under a lot of pressure

48
Q

el/la teleadicto/a

A

couch potato

49
Q

tranquilo/a

A

calm; quiet

50
Q

tratar de (+ inf.)

A

to try (to do something)

51
Q

la vitamina

A

vitamin