Chapter 15 Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

el bienstar

A

well-being

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

la clase de ejercicios aeróbicos

A

aerobics class

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

la droga

A

drug

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

el/la drogadicto/a

A

drug addict

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

el masaje

A

massage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

el músculo

A

muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

el/la teleadicto/a

A

couch potato

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

adelgazar

A

to lose weight; to slim down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

aliviar el estrés / la tensión

A

to relieve stress / tension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

apurarse

A

to hurry; to rush

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

aumentar de peso

A

to gain weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

calentarse (e:ie)

A

to warm up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

darse prisa

A

to hurry; to rush

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

disfrutar (de)

A

to enjoy; to reap the benefits (of)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

engordar

A

to gain weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

entrenarse

A

to practice; to train

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

estar a dieta

A

to be on a diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

estar en buena forma

A

to be in good shape

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

(no) fumar

A

(not) to smoke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

hacer ejercicio

A

to excercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

hacer ejercicios aeróbicos

A

to do aerobics

22
Q

hacer ejercicios de estiramiento

A

to do stretching exercises

23
Q

hacer gimnasia

A

to work out

24
Q

levantar pesas

A

to lift weights

25
Q

llevar una vida sana

A

to lead a healthy lifestyle

26
Q

mantenerse en forma

A

to stay in shape

27
Q

sudar

A

to sweat

28
Q

sufrir muchas presiones

A

to be under a lot of pressure

29
Q

tratar de (+ inf.)

A

to try (to do something)

30
Q

activo/a

A

active

31
Q

débil

A

weak

32
Q

flexible

A

flexible

33
Q

fuerte

A

strong

34
Q

sedentario/a

A

sedentary

35
Q

tranquilo/a

A

calm; quiet

36
Q

la bebida alcohólica

A

alcoholic beverage

37
Q

la caloría

A

calorie

38
Q

el colesterol

A

cholesterol

39
Q

la grasa

A

fat

40
Q

la merienda

A

(afternoon) snack

41
Q

los minderales

A

minerals

42
Q

la nutrición

A

nutricion

43
Q

la proteína

A

protein

44
Q

las vitaminas

A

vitamins

45
Q

consumir alcohol

A

to consume alcohol

46
Q

merendar (e:ie)

A

to have a(n) (afternoon) snack

47
Q

sequir una dieta equilibrada

A

to eat a balanced diet

48
Q

descafeinado/a

A

decaffeinated

49
Q

en excoso

A

in excess; too much

50
Q

sin

A

without