Chapter 15 Flashcards

1
Q

Drowsy Driving

A

Being tired, behind the wheel, effect may cause you to miss critical information is such as signs, signals, and sounds

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2
Q

BAC and time

A

.10 BAC = 24 hours awake
.05 BAC = 18 hours awake

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3
Q

Q.1 A humans 24 hour cycle of energy is called the

A

b Circadian Rythm
Responsible for alertness energy, need for sleep

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4
Q

Q. 4 Drivers _____ are the group most likely to fall asleep when driving

A

a. Under the age of 30

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5
Q

Most people fall asleep between ___

A

midnight and 6 am
2 pm and 4 pm

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6
Q

Highway Hypnosis

A

Dull state of mind when driving for a long period of time

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7
Q

Q. 2 ___ an effective way to remain awake after becoming sleepy while driving

A

d. None of the above

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8
Q

What causes drowsiness when driving

A

Lack of sleep
Emotional stress
illness and boredom

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9
Q

Crash

A

1/2 of drivers crashed after falling asleep did not detect any signs of drowsiness before crash

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10
Q

Warning signs of drowsiness

A
  • difficulty focusing
  • rubbing your eyes
  • trouble remembering the past few miles driven
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11
Q

Caffeine gives energy

A

FALSE

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12
Q

Max cups of coffee per day

A

4-5 cups

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13
Q

Best time to drink

A

9:30 - 11:30

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14
Q

Days to tolerate coffee

A

7-10 days

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15
Q

Caffeine

A

is only effective but for short period of time

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16
Q

Passenger

A

A driver with a passenger is the LEAST at risk for drowsy driving

17
Q

Breaks

A

Take breaks every 100 miles driven or every 2 hours driven when planning a long road trip

18
Q

Rest

A

Most effective. Sleeping more than 20 minutes can make you groggy for at least 5 minutes of walking

19
Q

12-18 sleep requirement

A

9 - 9 1/2 hours of sleep

20
Q

Insufficient Sleep

A

Risk
- lower school grades
- poor sports performance
- weight gain
- high blood pressure
- hair loss
- diabetes
- mental health decline

21
Q

Q. 3 What are possible signs of aggressive driving

A

d. All of the above

22
Q

Aggressive Driving

A

Exceeding speed limit
Following too closely
Failing to obey traffic controls

23
Q

Q. 5 _____ is an example of road rage

A

d. All of the above

24
Q

Road Rage

A

Drivers use vehicle or some object to threaten or cause harm to another road user as a result of a traffic incident

25
Q

Delay Driving

A

when upset to control emotions while driving

Driving with strong emotions can increase risk taking