Chapter 14: Obesity & Eating Disorders Flashcards

1
Q

Overweight

A

having a BMI greater than or equal to 25. It is related to an excessive body weight, not necessarily excessive body fat. Muscle, bone, fat, and water all contribute to body weight.

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2
Q

Obesity

A

a BMI greater than or equal to 30, a condition characterized by excess accumulation of body fat.

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3
Q

obesogenic environment

A

an environment that produces and supports over- weight and obesity.

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4
Q

Energy Gap

A

the difference between calories consumed and calories expended.

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5
Q

obesogenic

A

encourages energy intake and discourages energy expenditure

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6
Q

Abdominal Obesity

A

waist circumference exceeding 35 inches in women or 40 inches in men.

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7
Q

Metabolic Syndrome

A

a cluster of interrelated symptoms, including obesity, insulin resistance, hypertension, and dyslipidemia, which together increase the risk of cardiovascular disease and diabetes.

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8
Q

Cognitive restructuring

A

reducing negative self-talk, increasing positive self-talk, setting reasonable goals, and changing inaccurate beliefs.

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