Chapter 14: Obesity & Eating Disorders Flashcards
Overweight
having a BMI greater than or equal to 25. It is related to an excessive body weight, not necessarily excessive body fat. Muscle, bone, fat, and water all contribute to body weight.
Obesity
a BMI greater than or equal to 30, a condition characterized by excess accumulation of body fat.
obesogenic environment
an environment that produces and supports over- weight and obesity.
Energy Gap
the difference between calories consumed and calories expended.
obesogenic
encourages energy intake and discourages energy expenditure
Abdominal Obesity
waist circumference exceeding 35 inches in women or 40 inches in men.
Metabolic Syndrome
a cluster of interrelated symptoms, including obesity, insulin resistance, hypertension, and dyslipidemia, which together increase the risk of cardiovascular disease and diabetes.
Cognitive restructuring
reducing negative self-talk, increasing positive self-talk, setting reasonable goals, and changing inaccurate beliefs.