Chapter 14 nutrition Flashcards

0
Q

Low bmi weight gain

A

12.5-18kg

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1
Q

Normal bmi weight gain

A

11.5-16kg

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2
Q

High bmi weight gain

A

7-11.5kg

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3
Q

How to calculate bmi

A

Lbs/inches^2 x 703

Kg/m^2

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4
Q

Pattern of weight gain

A

0.5-2kg for first trimester

Rest of pregnancy weekly gain of 0.35-0.5kg

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5
Q

Socioeconomic nutritional risk factors

A

Poverty low income deficient diet due to lack of funds
May be high in calories low nutrition
Teach them about food supplement programs eligible throughout pregnancy and 6 months in formula feeding or 1 year if breastfeeding

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6
Q

Adolescence nutritional risk factors

A

They need more calcium, mg, ph, and zinc to meet their own needs as well
Diets are often low In vitamins, Folic acid, ca, fe, zinc, mg.
peer pressure a concern due to body image
Often in a hurry so they want fast convenient foods

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7
Q

Vegetarianism nutritional risk factors

A

May be a challenge to get complete nutrition
Depends on what mind of vegetarian they are
Give suggestions the replace meet products
Grains, Fe supplements, b12 supplements

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8
Q

Anemia

A

Need iron supplements and help choosing foods high in iron

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9
Q

Weight loss after birth

A

12 lbs immediately
9lbs in 2 weeks
5.5 lbs in 6 months

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10
Q

Lactation calories

A

330 + calories with breastfeeding

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11
Q

Calories to increase

A

First trimester same
2nd- 340/day
3rd- 452/day

Total 80000 additional for pregnancy

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