Chapter 13: Comfort & Pain Management Flashcards
How might a patient non verbally communicate that they are in pain?
How might the body compensate (think assessment).
Grimacing, guarding, crying, groaning, aggressive behaviors, etc…
Increased vitals + sweating, changes in sleep (don’t rule out sleeping a lot), change in appetite.
The value of non pharmacological methods ( think why would we try them first, or in combination with med tx)
Non pharmacological methods are typically minimally invasive, address the emotional component of pain, and may offer supplemental support.
e.g. Yoga, prayer, massage, herbs, quality time…
Pain tolerance vs Pain threshold
Tolerance: The maximum point a person is willing to endure pain
Threshold: The longest period of time someone is willing to endure pain.
Nutrition: list as many examples of inflammatory foods as you can!
This is what we DONT want to eat.
Foods high in arachidonic acid: animal products, high-fat dairy products, egg yolks, beef fat, safflower, corn, sunflower, soybean, and peanut oils. White flour, sugars, and “junk foods”
Nutrition: list as many anti inflammatory foods as you can!
Foods we SHOULD eat 👍🏼
Omega-3 fatty acids: salmon, tuna, sardines, mackerel, halibut, fish oils… + flaxseed and flaxseed oil, canola oils, walnuts, pumpkin seeds, & omega-3 enhanced eggs.
Antioxidants (flavonoids): red, blue & purple fruits [& their juices], fresh pineapple, black or green tea, red wine; chocolate, & cocoa.
Herbs: Garlic, ginger, turmeric.
Nutrition: The effect of vitamin B deficiency & a good food(s) with vitamin B.
Effects: Damaged or misfiring nerves, therefore contributing to pain.
Food: Green leafy vegetables
Green leafy vegetables also boost serotonin.
Rule for starting a medication
Start low and go slow.
Rule for opioids
Trialing non-opioid options before opioids.
Most common drug used for the elderly with mild to moderate pain.
Acetaminophen.
What does NSAID stand for and what is the most commonly used one?
Non-steroidal anti inflammatory drug.
Ibuprofen
Class of drug + examples for moderate to severe pain
Opioids.
Codeine, oxycodone, & hydrocodone.
Drugs for severe pain
Morphine & fentanyl patches.
Pentazocine
Pentazocine is contraindicated for older persons because of its high risk of causing delirium, seizures, and cardiac and CNS toxicity.
Why are we cautious about opioid use in the older population?
Older adults are more likely to experience nausea, constipation, urinary retention, pruritus, myoclonus, irregular breathing, and cognitive dysfunction from opioids. Addiction also is a risk.
Critical thinking exercise: Why could prayer offer relief to someone who is suffering physically and emotionally?
Prayer may encourage spiritual well being & emotional support. They could have an easier recovery & healing if they felt protected by a greater power.