Chapter 12: Identifying Automatic Thoughts Flashcards

1
Q

Identify automatic thoughts that are dysfunctional

A
  • distort reality,
  • are associated with an unhelpful emotional and/or physiological reaction,
  • lead to unhelpful behavior, and/or
  • interfere with clients’ sense of well-being
    and ability to take steps to reach their goals.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly