chapter 11 Flashcards

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1
Q

What are dialectics?

A

Opposing motivations that can never be entirely satisfied because they contradict each other

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2
Q

Be familiar with the different kinds of dialectics and know how to distinguish them and apply them

A

Autonomy vs. connection (self-sufficiency vs. asking for help)
Openness and closedness (e.g. disclosing information vs. privacy)
Stability vs. change (e.g. novelty vs. keeping things as they are)
Integration vs. seperation (e.g. stay at home or go to a party)

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3
Q

Which attachment style is most commonly associated with conflict?

A

Insecure people

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4
Q

What are illegitimate demands?

A

Something that instigates or starts a conflict

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5
Q

With which phase of conflict are they associated?

A

beginning phase

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6
Q

What are social allergies?

A

hrough exposure to small recurring nuisances, people may develop hypersensitive reactions of disgust and exasperation that seem out of proportion to any particular provocation

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7
Q

What is attributional conflict?

A

When differing views come to light, partners will fight over whose explanation is right and whose account is wrong

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8
Q

What are the characteristics of the “avoiders,”

A

rarely argue, avoid confrontation and are unlikely to discuss conflict
Try to fix it on their own or wait it out

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9
Q

What are the characteristics of the “hostiles”

A

arguments are harmful, caustic events; fail to maintain 5-to-1 ratio of nice behavior to nasty conduct
Discussions are sprinkled with too much criticism, contempt, defensiveness, and withdrawal

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10
Q

What are the characteristics of the “validators”

A

fight more politely, they tend to be calmer and behave like collaborators
If arguments becomes heated they will frequently validate one another by expressing empathy for and understanding of other’s points of view

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11
Q

What are the characteristics of the “volatiles”

A

couples have frequent and passionate arguments
Fiery efforts to persuade and influence each other
Temper their anger with plent of wit and evident fondness for each other

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12
Q

Structural Improvement

A

partners not only get what they want but also learn and grow and make desirable changes to their relationship
May result from significant turmoil an dupheaval

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13
Q

Integrative agreement

A

satify both partners’ original goals and aspirations, usually throuh creativity and flexibility
Partners need to refine and prioritize their wishes, make selective concessions, and invent new ways of attaining their goals that do not impose upon their partners

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14
Q

Compromise

A

both parties reduce their aspirations or gradually change their goals so that a mutually acceptable alternative can be found

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15
Q

Domination

A

one partner gets their way when the other capitulates (surrenders)
Happens when one person is more powerful than the other

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16
Q

Structural improvement, integrative agreements, compromise, and domination are associated with which stage of conflict?

A

Outcomes of conflict

17
Q

What is the Speaker-Listener Technique, and how does it work?

A

Provides a structure for calm, clear communication about contentious issues that promotes the use of active listening skills and increases the chances that partners will understand and validate each other despite their disagreement
Designed to interrupt the cycle of mispercerception that too often occurs when partners respond quickly to one another without checking their understanding of the other’s intent
Partners designate a small object as the “floor”, whoever has the floor is the speaker. That partner’s job is to concisely describe his or her feelings with “I-statements”, the listener’s job is to listen without interrupting and then to paraphrase the speakers message. When the speaker is satisfied that his or her feeling have been understood, the partners switch roles