Chapter 10 vocab part 2 Flashcards by Jacob West

Q

(los) antioxidantes

A

antioxidants

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Q

(el) calcio

A

calcium

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Q

(la) fibra

A

fiber

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Q

(las) proteínas

A

proteins

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Q

(los) carbohidratos complejos

A

complex carbohydrates

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Q

(los) carbohidratos sencillos

A

simple carbohydrates

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Q

(el) colesterol

A

cholesterol

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Q

(las) grasas monoinsaturadas

A

monounsaturated/polyunsaturated fats

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Q

las bebidas alcohólicas

A

alcoholic beverages

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Q

la comida chatarra

A

junk food

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Q

los dulces

A

sweets

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Q

las grasas saturadas (trans)

A

saturated (trans) fats

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Q

la diabetes

A

diabetes

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Q

los ejercicios aeróbicos

A

aerobics

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Q

el estrés

A

stress

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Q

el (sobre) peso

A

(excess) weight

Q

adelgazar

A

to lose weight

Q

bajar de peso

A

to lose weight

Q

cuidar(se)

A

to take care (of oneself)

Q

engordar

A

to gain weight

Q

estar a dieta

A

to be on a diet

Q

guardar la línea

A

to stay trim, to watch one’s figure

Q

mantenerse (ie) en forma

A

to stay in shape

Q

padecer (zc) (de)

A

to suffer (from)

ponerse en forma

to get in shape

subir de peso

to gain weight