Chapter 10 - Los Alimentos Flashcards by Samantha Jones

Q

(La) fibra

A

Fiber

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Q

Complex carbohydrates

A

(Los) carbohidratos complejos

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Q

Sweets

A

Los dulces

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Q

To stay in shape

A

Mantenerse (ie) en forma

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Q

Antioxidants

A

(Los) antioxidantes

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Q

La comida chatarra

A

Junk food

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Q

(Las) proteínas

A

Proteins

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Q

Calcium

A

(El) calcio

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Q

(Los) carbohidratos complejos

A

Complex carbohydrates

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Q

(El) colesterol

A

Cholesterol

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Q

Cholesterol

A

(El) colesterol

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Q

(Las) grasas monoinsaturadas (poliinsaturadas)

A

Monounsaturated / polyunsaturated / fats

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Q

To gain weight

A

Engordar

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Q

Las bebidas alcohólicas

A

Alcoholic beverages

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Q

Estar a dieta

A

To be on a diet

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Q

Junk food

A

La comida chatarra

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Q

Las grasas saturadas (trans)

A

Saturated (trans) fats

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Q

To stay trim, to watch one’s figure

A

Guardar la línea

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Q

To take care (of oneself)

A

Cuidar(se)

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Q

Los dulces

A

Sweets

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Q

La diabetes

A

Diabetes

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Q

To get in shape

A

Ponerse en forma

Q

Subir de peso

A

To gain weight

Q

Simple carbohydrates

A

(Los) carbohidratos sencillos

Diabetes

La diabetes

Los ejercicos aeróbicos

Aerobics

(El) calcio

Calcium

El estrés

Stress

(Excess) weight

El (sobre)peso

To lose weight

Adelgazar

Bajar de peso

To lose weight

Cuidar(se)

To take care (of oneself)

Engordar

To gain weight

Estar a dieta

To be on a diet

Aerobics

Los ejercicos aeróbicos

Mantenerse (ie) en forma

To stay in shape

Padecer (zc) (de)

To suffer (from)

Ponerse en forma

To get in shape

Guardar la línea

To stay trim, to watch one's figure

To gain weight

Subir de peso

To be on a diet

Estar a dieta

To suffer (from)

Padecer (zc) (de)

Stress

El estrés

Alcoholic beverages

Las bebidas alchohólicas

Adelgazar

To lose weight

(Los) carbohidratos sencillos

Simple carbohydrates

Fiber

(La) fibra

To lose weight

Bajar de peso

El (sobre)peso

(Excess) weight

Saturated (trans) fats

Las grasas saturadas (trans)

Monounsaturated / polyunsaturated / fats

(Las) grasas monoinsaturadas (poliinsaturadas)

Proteins

(Las) proteínas

(Los) antioxidantes

Antioxidants