Chapter 10 - Los Alimentos Flashcards

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1
Q

(La) fibra

A

Fiber

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2
Q

Complex carbohydrates

A

(Los) carbohidratos complejos

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4
Q

Sweets

A

Los dulces

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5
Q

To stay in shape

A

Mantenerse (ie) en forma

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7
Q

Antioxidants

A

(Los) antioxidantes

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10
Q

La comida chatarra

A

Junk food

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11
Q

(Las) proteínas

A

Proteins

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12
Q

Calcium

A

(El) calcio

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13
Q

(Los) carbohidratos complejos

A

Complex carbohydrates

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14
Q

(El) colesterol

A

Cholesterol

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15
Q

Cholesterol

A

(El) colesterol

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16
Q

(Las) grasas monoinsaturadas (poliinsaturadas)

A

Monounsaturated / polyunsaturated / fats

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17
Q

To gain weight

A

Engordar

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18
Q

Las bebidas alcohólicas

A

Alcoholic beverages

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19
Q

Estar a dieta

A

To be on a diet

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21
Q

Junk food

A

La comida chatarra

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23
Q

Las grasas saturadas (trans)

A

Saturated (trans) fats

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24
Q

To stay trim, to watch one’s figure

A

Guardar la línea

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25
Q

To take care (of oneself)

A

Cuidar(se)

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26
Q

Los dulces

A

Sweets

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27
Q

La diabetes

A

Diabetes

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30
Q

To get in shape

A

Ponerse en forma

31
Q

Subir de peso

A

To gain weight

32
Q

Simple carbohydrates

A

(Los) carbohidratos sencillos

33
Q

Diabetes

A

La diabetes

34
Q

Los ejercicos aeróbicos

A

Aerobics

35
Q

(El) calcio

A

Calcium

36
Q

El estrés

A

Stress

39
Q

(Excess) weight

A

El (sobre)peso

41
Q

To lose weight

A

Adelgazar

42
Q

Bajar de peso

A

To lose weight

43
Q

Cuidar(se)

A

To take care (of oneself)

45
Q

Engordar

A

To gain weight

46
Q

Estar a dieta

A

To be on a diet

47
Q

Aerobics

A

Los ejercicos aeróbicos

49
Q

Mantenerse (ie) en forma

A

To stay in shape

50
Q

Padecer (zc) (de)

A

To suffer (from)

51
Q

Ponerse en forma

A

To get in shape

52
Q

Guardar la línea

A

To stay trim, to watch one’s figure

53
Q

To gain weight

A

Subir de peso

54
Q

To be on a diet

A

Estar a dieta

56
Q

To suffer (from)

A

Padecer (zc) (de)

57
Q

Stress

A

El estrés

59
Q

Alcoholic beverages

A

Las bebidas alchohólicas

61
Q

Adelgazar

A

To lose weight

63
Q

(Los) carbohidratos sencillos

A

Simple carbohydrates

66
Q

Fiber

A

(La) fibra

68
Q

To lose weight

A

Bajar de peso

69
Q

El (sobre)peso

A

(Excess) weight

79
Q

Saturated (trans) fats

A

Las grasas saturadas (trans)

80
Q

Monounsaturated / polyunsaturated / fats

A

(Las) grasas monoinsaturadas (poliinsaturadas)

85
Q

Proteins

A

(Las) proteínas

90
Q

(Los) antioxidantes

A

Antioxidants