Chapter 10 - Los Alimentos Flashcards
(La) fibra
Fiber
Complex carbohydrates
(Los) carbohidratos complejos
Sweets
Los dulces
To stay in shape
Mantenerse (ie) en forma
Antioxidants
(Los) antioxidantes
La comida chatarra
Junk food
(Las) proteínas
Proteins
Calcium
(El) calcio
(Los) carbohidratos complejos
Complex carbohydrates
(El) colesterol
Cholesterol
Cholesterol
(El) colesterol
(Las) grasas monoinsaturadas (poliinsaturadas)
Monounsaturated / polyunsaturated / fats
To gain weight
Engordar
Las bebidas alcohólicas
Alcoholic beverages
Estar a dieta
To be on a diet
Junk food
La comida chatarra
Las grasas saturadas (trans)
Saturated (trans) fats
To stay trim, to watch one’s figure
Guardar la línea
To take care (of oneself)
Cuidar(se)
Los dulces
Sweets
La diabetes
Diabetes