Chapter 10 - Los Alimentos Flashcards by Samantha Jones

Q

(La) fibra

A

Fiber

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Q

Complex carbohydrates

A

(Los) carbohidratos complejos

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Q

Sweets

A

Los dulces

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Q

To stay in shape

A

Mantenerse (ie) en forma

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Q

Antioxidants

A

(Los) antioxidantes

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Q

La comida chatarra

A

Junk food

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Q

(Las) proteínas

A

Proteins

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Q

Calcium

A

(El) calcio

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Q

(Los) carbohidratos complejos

A

Complex carbohydrates

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Q

(El) colesterol

A

Cholesterol

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Q

Cholesterol

A

(El) colesterol

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Q

(Las) grasas monoinsaturadas (poliinsaturadas)

A

Monounsaturated / polyunsaturated / fats

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Q

To gain weight

A

Engordar

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Q

Las bebidas alcohólicas

A

Alcoholic beverages

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Q

Estar a dieta

A

To be on a diet

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Q

Junk food

A

La comida chatarra

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Q

Las grasas saturadas (trans)

A

Saturated (trans) fats

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Q

To stay trim, to watch one’s figure

A

Guardar la línea

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Q

To take care (of oneself)

A

Cuidar(se)

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Q

Los dulces

A

Sweets

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Q

La diabetes

A

Diabetes

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Q

To get in shape

A

Ponerse en forma

Q

Subir de peso

A

To gain weight

Q

Simple carbohydrates

A

(Los) carbohidratos sencillos

Q

Diabetes

A

La diabetes

Q

Los ejercicos aeróbicos

A

Aerobics

Q

(El) calcio

A

Calcium

Q

El estrés

A

Stress

Q

(Excess) weight

A

El (sobre)peso

Q

To lose weight

A

Adelgazar

Q

Bajar de peso

A

To lose weight

Q

Cuidar(se)

A

To take care (of oneself)

Q

Engordar

A

To gain weight

Q

Estar a dieta

A

To be on a diet

Q

Aerobics

A

Los ejercicos aeróbicos

Q

Mantenerse (ie) en forma

A

To stay in shape

Q

Padecer (zc) (de)

A

To suffer (from)

Q

Ponerse en forma

A

To get in shape

Q

Guardar la línea

A

To stay trim, to watch one’s figure

Q

To gain weight

A

Subir de peso

Q

To be on a diet

A

Estar a dieta

Q

To suffer (from)

A

Padecer (zc) (de)

Q

Stress

A

El estrés

Q

Alcoholic beverages

A

Las bebidas alchohólicas

Q

Adelgazar

A

To lose weight

Q

(Los) carbohidratos sencillos

A

Simple carbohydrates

Q

Fiber

A

(La) fibra

Q

To lose weight

A

Bajar de peso

Q

El (sobre)peso

A

(Excess) weight

Q

Saturated (trans) fats

A

Las grasas saturadas (trans)

Q

Monounsaturated / polyunsaturated / fats

A

(Las) grasas monoinsaturadas (poliinsaturadas)

Q

Proteins

A

(Las) proteínas

Q

(Los) antioxidantes

A

Antioxidants