Chapter 10 Flashcards
Antidiuretic hormone
Increased concentration in blood solutes, ADH release from pituitary gland, increase in water reabsorption by kidneys, increase in blood volume and pressure.
Rennin
Decreased blood volume and blood pressure, rennin secreted by kidneys, angiotensin II, aldosterone, kidneys retain Na and Cl thereby retaining water.
Functions of electrolytes
Regulate fluid balance
Enable nerves to respond to stimuli
Signal muscles to contract
How much water do we need?
AI: men = 3.7L
AI: women =2.7L
Kidneys can handle more than 0.7L/hr
When you lose more water than usual:
Illness, injury, pregnancy, breastfeeding, exercise, high altitude, diuretics
AI for sodium
1500mg, and no more than 2300mg
Hypernatremia
Abnormally high blood sodium. Causes high blood pressure and edema.
Hyponatremia
Abnormally low blood sodium. Can lead to seizures, coma, and death if untreated.
AI for potassium
4700mg
Sources of potassium
Fresh fruits, veg, legumes, and whole grains.
Hyperkalemia
High blood potassium levels. Can alter normal heart rhythm, resulting in heart attack and death.
Hypokalemia
Low blood potassium levels
AI of chloride
2300mg
RDA for phosphorus
700mg
Sources of phosphorus
High protein foods, soft drinks