chapter 10 Flashcards

1
Q

Children grow

A

2 inches and gain 5-7 ibs per year

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2
Q

brain reaches

A

95% of its adult size by age 7

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3
Q

Frontal lobes

A

mature by age 10-12

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4
Q

Middle childhood

A

typically spans from ages 6 to 12

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5
Q

Pruning

A

unused connections are removed

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6
Q

Myelination

A

increases speed and efficiency of brain function

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7
Q

Nutrition and food

A

Balanced diets support learning and physical growth.
Processed foods linked to poor health outcomes.
20% of U.S. households with children are food insecure.

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8
Q

Childhood obesity

A

Causes: Overeating, sedentary behavior, poor diet.
consequences: Risk of diabetes, heart disease, depression.

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9
Q

Organize sports

A

Benefits: teamwork discipline, improved, academics, and mental health
Drawbacks: competitive stress, access limitations

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