chapter 10 Flashcards
Children grow
2 inches and gain 5-7 ibs per year
brain reaches
95% of its adult size by age 7
Frontal lobes
mature by age 10-12
Middle childhood
typically spans from ages 6 to 12
Pruning
unused connections are removed
Myelination
increases speed and efficiency of brain function
Nutrition and food
Balanced diets support learning and physical growth.
Processed foods linked to poor health outcomes.
20% of U.S. households with children are food insecure.
Childhood obesity
Causes: Overeating, sedentary behavior, poor diet.
consequences: Risk of diabetes, heart disease, depression.
Organize sports
Benefits: teamwork discipline, improved, academics, and mental health
Drawbacks: competitive stress, access limitations