Chapter 1 Test Flashcards

1
Q

T or F: A disabled person can never achieve the highest level of wellness.

A

False

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2
Q

A disease that begins slowly, progresses over a period of time, and that may resist treatment is a

A

Chronic Disease

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3
Q
All the following causes of death are linked to modifiable lifestyle behaviors EXCEPT: 
genetic diseases. 
  heart disease. 
  diabetes. 
  cancer.
A

genetic disease

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4
Q

An adolescent smoker might think lung cancer happens only to old people. This is an example of which factor of the health belief model?

A

perceived susceptibility

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5
Q

An example of an enabling factor is

A

living near a hiking trail to encourage walking.

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6
Q

A person whose parents smoke is more likely to smoke based on this being a(n)

A

predisposing factor.

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7
Q

A sedentary lifestyle, overuse of caffeine, and risky sexual practices are examples of

A

modifiable determinants of health.

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8
Q

Differences in health conditions among specific populations are

A

health disparities.

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9
Q

T or F: Emotional health is the same as intellectual health.

A

False

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10
Q

Eve is always upset about something, and it seems that she is never really happy. Her mental outlook is likely to adversely affect

A

all six dimensions of her health.

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11
Q

Having unprotected sex is considered a

A

Risk behavior

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12
Q

what includes policies, programs, and financial support for initiatives that promote health.

A

Health promotion

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13
Q

Healthy People 2020 is a plan designed to

A

improve health-related quality of life and years of life for all Americans.

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14
Q

Jane is sedentary and obese. What effect, if any, do these factors have on her health?

A

They impede her progress toward high-level wellness.

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15
Q

Jason has three projects due next week. He is frustrated because everything is due at the same time and he doesn’t believe it’s possible to get all three projects finished. His solution is to forget about the projects and meet up with friends for a night out. Jason has

A

an external locus of control.

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16
Q

Jill has many friends, is respected by her coworkers, and maintains a great relationship with her boyfriend. Her ability to interact with others is an example of which dimension of health?

17
Q

Life expectancy in the early 1900s was largely determined by a person’s

A

susceptibility to infectious disease.

18
Q

Lower health insurance rates for nonsmokers is an example of a(n)

A

manipulative reinforcer.

19
Q

Observing a friend’s successful attempt to quit smoking and trying some of the same tactics to quit yourself is an example of

20
Q

T or F: Social factors, biology and genetics, individual behavior, health services, and policymaking all combine to determine a person’s health status.

21
Q

Spiritual health can best be described as

A

having a sense of meaning and purpose in one’s life.

22
Q

The achievement of the highest level of health possible in each of several dimensions is

23
Q

The contemporary definition of wellness is

A

the achievement of the highest level of health possible in each of several dimensions.

24
Q

The thought, “I don’t have enough time!” is an example of

25
Q

To successfully change a behavior, a person must recognize that change is a

A

process that occurs in stages.

26
Q

When applying the strategy of shaping to behavior change, one should

A

use small achievable steps to reach goals.

27
Q

Which health model views treating disease through medications and surgery as the surest way to improve health?

A

medical model

28
Q

Which of the following factors plays a significant role in health disparities?

A

economic status

29
Q

Which of the following is an essential prerequisite for changing a behavior?

A

wanting to change

30
Q

Young adults (ages 15-24) are most likely to die from