Chapter 1, Professional Development. Part 1 Flashcards
Which of the following terms defines the art and science of beauty care?
Cosmetology
Which of the following would not play a part in your commitment to success as a cosmetologist?
Insufficient rest
Fatigue can be prevented through:
Rest and relaxation
How many hours of sleep do most people need to function properly?
6 to 8 hours
Keeping muscles toned, organs working properly and equipping the body to better to cope with a stressful situation are benefits of:
Exercise
In order to avoid getting caught up in worry and fear, what steps could be taken?
Controlling thoughts and emotions
Personal and professional well-being and providing prevention for certain diseases are benefits of:
A balanced diet
The energy contained in food is measured in:
Calories
Health hazards such as impure and improper storage and use of food fall under the category of:
Public hygiene
An individual’s system of maintaining cleanliness and health is known as:
Personal hygiene
Maintain healthy teeth and keeping the breath fresh and is called:
Oral hygiene
To maintain clean and healthy hair, what plan should a salon professional follow?
Daily hair-care program
When applying makeup, contouring with light colors will usually have what effect on the face?
Broadening
Which type of makeup application will create a narrow appearance of the face?
Contouring with dark colors
Which type of shoe should be worn to reduce the fatigue caused by standing for long periods of time?
Low, broad-heeled shoes
