Chapter 1 professional Development part one Flashcards
Which of the following terms defines the art and science of beauty care?
Cosmetology
Which of the following should not play a part in your commitment to success as a cosmetologist?
Insufficient rest
Fatigue can be prevented through:
Rest and relaxation
How many hours of sleep do most people need to function properly?
6 to 8 hours
Keeping muscles toned, organs working properly, and equipping the body to better cope with a stressful situation are benefits if:
Exersize
In order to avoid getting caught up in worry and fear, what steps could be taken?
Controlling thoughts and emotions
Personal and professional well-being and providing prevention for certain diseases are benefits of:
A balanced diet
The energy contained in food is measured in:
Calories
Health hazards such as impure air and improper storage and use of food fall under the category of:
Public hygiene
An individual’s system of maintaining cleanliness and health is known as:
Personal hygiene
Maintaining healthy teeth and keeping the breath fresh is called:
Oral hygiene
To maintain clean and healthy hair, what plan should a salon professional follow?
Daily hair-care program
When applying makeup, contouring with light colors will usually have what effect on the face?
Broadening
Which type of shoe should worn to reduce the fatigue caused by stranding for a long period of time?
Low, broad-heeled shoes
In order to dress for success, a cosmetologist should consider all of the following except:
Unflattering, tight clothing
