Chapter 1: Ayushkameeya “Desire for long life” Flashcards
Purpose of life: Essential quality to learn Ayurveda
To achieve the purpose of life, that is
- Dharma – following the path of righteousness
- Artha – earning money in a legal way
- Kama – fulfilling our desire
- Moksha – achieving Salvation
Branches of Ayurveda
- Kaya Chikitsa – General medicine
- Bala Chikitsa – Paediatrics
- Graha Chikitsa – Psychiatry
- Urdhvanga Chikitsa – Diseases and treatment of Ear, Nose, Throat, Eyes and Head
(neck and above region) - Shalya Chikitsa – Surgery
- Damshrta Chikitsa – Toxicology
- Jara Chikitsa – Geriatrics
- Vrushya Chikitsa – Aphrodisiac therapy
How Thridosha are spread in body and in a day?
The Tridosha are present all over the body, but their presence is especially seen in particular
parts. If you divide the body into three parts, the top part upto chest is dominated by Kapha
Dosha, between chest and umbilicus is dominated by Pitta, below umbilicus part is dominated by
Vata.
Types of digestive fires
Vishama Agni
Teekshna Agni
Manda Agni
Sama Agni
Vishama Agni
Vishama Agni – Influenced by Vata. A person with Vishama Agni will sometimes have high appetite, and sometimes, low appetite.
Teekshna Agn
Teekshna Agni - Influenced by Pitta. A person with Teeksna Agni will have high digestion power and appetite.
Manda Agni
Manda Agni - Influenced by Kapha. A person with Manda Agni will have low digestion power and appetite.
Sama Agni
Sama Agni - Influenced by perfect balance of Tridosha – Where person will have proper appetite and digestion power. Digestion occurs at appropriate time.
There are three types of digestive tracts (Koshta):
Kroora Koshta
Mrudu Koshta
Madhya Koshta
Kroora Koshta
Kroora Koshta wherein the person will take long time for digestion. The bowel evacuation will be irregular. It is influenced by Vata.
Mrudu Koshta
Mrudu Koshta – Sensitive stomach, has a very short digestion period. Even administration of milk will cause bowel evacuation.
Madhya Koshta
Madhya Koshta – Proper digestive tract, bowel evacuation at appropriate times. It is influenced by Tridosha balance.
Qualities of Vata (Shloka)
tatra rūkṣo laghu: śīta: khara: sūkṣmaścalo’nila: ||
Dryness
Rooksha – dryness
Lightness
Laghu – Lightness
Coldness
Sheeta – coldness
Roughness
Khara – roughness
Minuteness
Sookshma – minuteness
Movement
Chala – movement
Qualities of Pitta Shloka
pittaṃ sasneha tīkṣṇoṣṇaṃ laghu visraṃ saraṃ dravam |
Slightly oily
Sasneha – slightly oily
Piercing, entering into deep tissues
Teekshna – piercing, entering into deep tissues
Hotness
Ushna – hotness,
Lightness
Laghu – lightness
bad smell
Visram – bad smell
having fluidity, movement
Sara – having fluidity
Qualities of Kapha ( Shloka)
snigdha: śīto gururmanda: ślakṣṇo mṛtsna: sthira: kapha: ||
oily, unctuous,
Snigdhna – oily, unctuous,
cold
Sheeta – cold,
heavy
Guru – heavy
mild, viscous,
Manda – mild, viscous,
slimy, jely,
Mrutsna – slimy, jely,
stability, immobility
Sthira – stability, immobility
smooth, clear
shlakshna – smooth, clear,
Samsarga
the increase, decrease of individual Doshas, or imbalance of couple of these Doshas
Sannipata
And imbalance of all the three Doshas together is called as Sannipata
Rasa
Rasa - the first product of digestion, Soon after digestion of food, the digested food turns into Rasa. It is grossly compared to lymph or plasma. But it is not a complete comparison.
Rakta
Rakta – Also called as Asruk. – Blood
Mamsa
Mamsa – Muscle
Medas
Meda - Fat tissue
Asthi
Asthi - Bones and cartilages
Majja
Majja - Bone marrow
Shukra
Shukra – Semen / Ovum or entire male and female genital tract and its secretions are grossly covered under this heading.
What are three waste products of the body?
Mala (faeces), Sweda (sweat) and Mootra (urine)
Sweet taste
Svadu – Madhura – sweet
Sour taste
Amla – Sour
Salty taste
Lavana – Salt
Bitter taste
Tikta – Bitter
Pungent
Ushna – Katu