Chapter 1 Flashcards
what is social science?
scientifically study of cultural, psychological, economical and political forces that guide individuals and their actions
How many stages of memory are there?
3
What are the three stages of memory?
- Encoding (info enters the brain)
- Storage (how your brain holds the coded information)
- Retrieval (being able to retrieve information when needed)
What is sensory memory?
It lasts less than a second
Is practise testing an effective method?
yes
What are effective studying methods?
practice testing, spaced practice, interleaved practice and elaborative interrogation
What is interleaved practice?
mixing up studying (not just studying one specific thing at a time)
Highlighting, re-reading and summarization are all examples of effective practice T OR F
False, they are ineffective
What are some benefits of failure?
- Deeper processing
- ease of recognition
- increased search for solutions
What is the downside to constant success?
- restricted search
- reduced attention
- compliancy
What is mindfulness?
Cognitive style that centres on awareness and quality of attention that we bring to everyday awareness (meditation, sleep, taking care of yourself)