Chapter 1 Flashcards

1
Q

what is social science?

A

scientifically study of cultural, psychological, economical and political forces that guide individuals and their actions

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2
Q

How many stages of memory are there?

A

3

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3
Q

What are the three stages of memory?

A
  1. Encoding (info enters the brain)
  2. Storage (how your brain holds the coded information)
  3. Retrieval (being able to retrieve information when needed)
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4
Q

What is sensory memory?

A

It lasts less than a second

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5
Q

Is practise testing an effective method?

A

yes

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6
Q

What are effective studying methods?

A

practice testing, spaced practice, interleaved practice and elaborative interrogation

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7
Q

What is interleaved practice?

A

mixing up studying (not just studying one specific thing at a time)

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8
Q

Highlighting, re-reading and summarization are all examples of effective practice T OR F

A

False, they are ineffective

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9
Q

What are some benefits of failure?

A
  • Deeper processing
  • ease of recognition
  • increased search for solutions
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10
Q

What is the downside to constant success?

A
  • restricted search
  • reduced attention
  • compliancy
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11
Q

What is mindfulness?

A

Cognitive style that centres on awareness and quality of attention that we bring to everyday awareness (meditation, sleep, taking care of yourself)

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