chapter 1 Flashcards
dimensions of health and wellbeing
WHO definition of Health and Wellbeing
‘health is a state of complete physical,
mental and social wellbeing and not merely the absence of
disease or infirmity.’
infirmity
the quality or state of
being weak or ill
health
Physical, social,
mental, emotional and
spiritual
Wellbeing
An equilibrium in which
the individual feels happy,
healthy, capable and engaged
health and wellbeing
A person’s physical, social,
emotional, mental and spiritual
existence characterised by
equilibrium in which they feel
happy, healthy, capable
and engaged
physical health and wellbeing
relates to the functioning of the
body and its systems; it includes
the physical capacity to perform
daily activities or tasks
example- healthy body weight, low blood, pressure, absence of disease or illness
Social health and wellbeing
and wellbeing the ability to form meaningful and satisfying relationships with others
and the ability to manage or adapt appropriately to different social situations
example- effective communication, supportive family.
Emotional health and wellbeing
The ability to recognise,
understand and effectively manage and express emotions as well as the ability to display resilience
example- high level of resilience, recognise a range of emotions
Mental health and wellbeing
relates to the state of a person’s
mind or brain and the ability to
think and process information.
example- low levels of stress and anxiety, positive self esteem
Spiritual health and wellbeing
relates to ideas, beliefs, values
and ethics that arise in the mind
and conscience of human beings
example- a sense of belonging to the world, peace and harmony
prioritise
to treat something as being the most important
childrens priorities
Health and wellbeing priorities for this age group are set by parents/carers
what do youth (age 12-17) prioritise
physical health and wellbeing is seen as a priority for example, weight control, fitness, diet and nutrition
what do early adulthood (age 18-39) prioritise
physical wellbeing is very important during this stage such as fitness, weight control and body image, are also health and wellbeing priorities. Aspects of emotional health and wellbeing, such as managing emotions is also important
what do middle adulthood (40-64) prioritise
Due to the increased risk of cardiovascular disease and cancers at this age, health preventative practices become a major priority during middle adulthood
what do Later adulthood (65+) prioritise
Keeping physically active in order to maintain mobility and
independence is a priority in later adulthood
Gender perspectives
Men and women generally assess their overall health status similarly. females are typically more health conscious than males encompassing all dimensions; whereas a male’s concept of
health and wellbeing is often associated with the physical dimension, with a focus on physical fitness. Men are less likely than women to perceive themselves as being at risk of illness or injury and other health problems. Young men tend to connect health and wellbeing with fitness. Young women viewed their health and wellbeing in a more complex manner, maintaining diet, exercise routines, appropriate body shape and a positive mental state.
Early primary-school-aged (prep to grade 4) perspectives
children’s views about health and wellbeing stem
from the knowledge of what makes a healthy body,
with the focus on growing up and being safe
young people aged between 8 and 15 perspectives
diet, nutrition, weight, healthy food and junk food.
Sports, fitness and personal hygiene were also
mentioned, together with mental health concerns,
depression and anxiety.
Young adults’ (15–24) perspectives
views on health and wellbeing are often associated with body image. A person who is happy with their physical appearance will more likely perceive themselves as healthy. An individual who partakes in regular physical activity will also consider themself to be healthy
early adulthood (25–39 years) perspectives
physical appearance and body image are a major influence on perspectives of health and wellbeing
Middle adulthood (40–64 years) perspectives
perspectives on health and wellbeing are largely associated with illness
prevention. So when asked their perspectives on health and wellbeing, responses from
people in this age group mainly involve being free from illness and disease.
later adulthood (65+) perspectives
that illness prevention is a priority. Health and wellbeing also becomes about a person’s
ability to live independently and with a degree of mobility.
femalels priorities
females have often prioritised physical health and wellbeing, as many girls and women strive for a
‘more desirable physique. consumption of
nutritious foods and regular exercise have been a major priority. Mental health and wellbeing has often been of greater priority to females who tend to seek assistance more regularly and easily than males. Females are often more open about their feelings.
males priorities
males prioritise physical health and wellbeing this can be partly attributed to the increased role of
social media and the desire to present themselves as physically attractive. there is a greater focus
on the consumption of nutritious food. males have only recently started to focus on matters associated with mental health and wellbeing
some factors that can influence health and wellbeing
regular exercise, healthy self esteem, sufficient sleep, sense of belonging, enough money, network of friends, optimistic outlook
Buddhism
Buddhists believe that spiritual health and wellbeing is key to promoting overall health and wellbeing.
-cures to illness can be obtained by changing mindset and herbs.
-western medicine is often avoided.
Hinduism
spiritual health and wellbeing is and essential part of Hinduism.
-being vegetarian is common
-fasting is practised
-non vegetarians will not eat pork or beef
islam
beleifs:
every illness has a cure
-fasting during ramamdan during daylight
-abortion is not allowed
-no alcohol
-no pork
christianity
Christian faith encourages a person to take care of their of their health and wellbeing
-customs:
no sex before marriage
-no mean on Fridays
