Chap.1-3 Flashcards
4 things to do to develop your character
Stand for your beliefs
Learn from good people around you
Ask for tips on strengthening values
Join Volunteer Groups in Community
6 traits of good character
Trustworthiness Respect Responsibility Fairness Caring Citizenship
Short and Long term goal
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Goal Setting Steps
Set a goal List the steps Timeframe Checkpoints Reward yourself
Decision making process
State the Situation List the options Weigh the Outcomes Consider Values Make Decision and Act Evaluate the Decision
The Health Triangle
Physical
Mental/Emotional
Social
Being a health Literate
Health Education
Using your knowledge to improve your health
Providing accurate health information to help people make better choices
Six Influences on a Persons Health
Hereditary Environment Attitude Behavior Technology/ Media
Reliable Health Resources
WHO- world health org.
CDCP- The center for disease control and prevention
What’s the difference between Risk and Cumulative Risk?
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Abstinence
Avoiding harmful behaviors; tobacco alcohol and other drugs and sexual activity before marriage
6 hidden messages in Advertising
List the 6
What does UL mean?
Underwriters Laboratory - approved of product and is safe to use and is certified
Difference between Fraud and Health Fraud
Fraud is deliberate deceit while health fraud is the sale of worthless products
Rights as a consumer
To safety To choose To be heard To be informed Have problem corrected Consumer Edu.