Chap 3 4. Flashcards
Item that should be kept in your hygiene bag?
Toothbrush
Which is not typically part of hygiene bag?
Shampoo
Nail tech should brush and floss teeth and use _______ thruout the day.
Mouthwash
Do not smoke _______
During work hour
If you smoke, clean your teeth to avoid _____
Offensive lingering smell
As a beauty professional, change your style ______ recommended.
Frequently
Appearance and poise ______ skill.
As important as
Being free of dirt, your clothes be ___.
Stain free
Should put ______ first in every way of work.
Health
Only wear perfume _____.
After work
Your professional image is the impression you project both your ____
Outward appearance and professional conduct
The best way to ensure that you are dressed for success is to “tune in” to ____
Culture and clientele
Work clothes should be primarily
How you would look in them while performing client services
Your clothes should _____
Reflect the fashions of the season
Your clothes is clean, ____, and stylish.
Functional
Which jewelry is least recommended?
Loose, jingly bracelet
Your shoes should have low heel and______
Good support
Good physical posture, an even gait, and careful movements are very important parts of your _____
Physical presentation
____________ can put stress on neck, shoulder, back and legs.
Sitting improperly
Stress on the body can cause strain and/or ______
Injury
As you work, your NECK should be _____
Elongated and balanced above shoulder
As you work, your CHEST should _____
Out and up
Should keep your back _____
Straight
Your ______ should be pulled in, so it is flat while you work.
Abdomen
Professional nails tech extremely important element of ______ is having well-groomed hair, skin, nails.
Your image
Busy nails tech are sesceptible to problems of the hands, wrists, _____.
Shoulder
Understanding of ____ can help prevent stress on the body as you work
Ergonomics
One goal of ERGONOMICS is to make workplace tools more safe and _____
Efficient
In general, ergonomics attempts to _____
Fit the job to the person
An awareness of your body posture and ______, coupled with better work habits and proper tools and equipment, will enhance your health and comfort.
Movements
As you work, you should hold your elbows at no more than _____ degree away from your body for extended period of time.
60
As you work, your WRIST should be _____ as much as possible
Rested in a straight/neutral position
As you work, you should ________
Use ergonomically designed implements
One measure that can be taken to prevent injury on the job is break up the repetitiveness of motions used by including ________
rehular stretching exercises
Stressful repetitive motions have a cumulative effect on the muscles and ____
Joints
______ allows you to get through the day feeling strong and doing your best work.
Good posture
The term ______ refers to the daily maintenance of cleanliness achieved through healthful habits.
Personal hygiene
Effective human relations and communication skills build _____, accelerate professional growth, and help prevent misunderstandings in workplace.
Lasting client relationship
People who create conflict most likely feel _____
Insecure
A good way to handle the ups and downs of human relations is to ______
Believe in yourself
Which is NOT human relations rules?
Communication from head and problem solve by heart.
Effective communication is defined as the act of _____
Sharing information between two people or groups
Meeting client for the first time, you need to be ____
Genuinely friendly