chap 2 Flashcards
COPD
- Chronic Obstructive pulmonary disease
- Chronic bronchitis
primary component of urinary system
kidney
what can be influenced by an increase of fluid removed by the kidneys
hypertension
hypertension
high-blood
pressure
diuretics
drugs that elevate the rate of bodily urine excretion
primary functions of digestive system
transfer of nutrients and water from the food we consume into the body
primary function of endocrine system
regulation of psychologic functions of system and body
primary component of endocrine system
endocrine glands
development of insulin resistant leads to
a disease condition known as metabolic syndrome
LDL
Low density lipoprotein
type 2 diabetes
not born with it happens when your old
primary component of immune system
physical and mechanical
PA and regular exercise help with
to be healthy and risk of certain diseases
primary component of energy system
enzymes and energy sources within the cell
energy production is critical for
successful performance in athletic events
cross over effect
carbs go down and fats go up
what is homeostasis
condition of system when the body is at rest
exposure to stress leads to… (exercise counts as stress )
disrupted homeostasis
increase exercise intensity
increase use of CHO
increase duration of exercise
increased use of fat
epiniphrene and nordephine
increase of CHO
Glucagon
increase of fat
lactic acid
decreased use of fats
PA and exercise delay the effect of…
onset of chronic disease
employment settings of clinical exercise physiology
hospitals/nursing homes
Diagnostic testing
helps asses the presense of cardio vascular and pulmonary disease
informed consent
right to ask questions, and is confidential
diagnostic exercise pretesting procedures
- physical exam
- health history
- informed consent
submaximal graded exercise test
safer, less money, tread/bike
overload principle
gradual increase of physical demand on the body will improve fitness
reversebility principle
use it or lose it
relationship with % energy and intensity
increase of carbohydrate use and decrease in fat use
relationship % with energy and duration
increase in fat use decrease in carb use
relationship % between energy from carbs and fat %v02 max
fats decrease carbs increase
