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Sports Performance Psychology > Challenge And Threat > Flashcards

Challenge And Threat Flashcards

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1
Q

What is the SAM system

A

Can deliver rapid spikes of energy by activating the cardiovascular system.

It also stimulates release of epinephrine causing beta adrenergic vasodilation

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2
Q

What is the HPA system

A

Releases cortisol and inhibits release of epinephrine

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Sports Performance Psychology (5 decks)

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