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Meditation > Chakras > Flashcards

Chakras Flashcards

1
Q

What is the first chakra? Orgin name? Where is its location? What colour is it? What element is it associated with?

A

1) The root chakra (Muladhara)
Tailbone
Red
Earth

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2
Q

What is a chakra?

A

is a spinning wheel or disk of energy or light that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

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3
Q

What is the second chakra?
Physical location?
Colour?
Element?

A
  1. The sacral chakra (Svadhishthana)
    - mid abdomen, a few inches below navel
    - orange
    - water
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4
Q

What is the third chakra?
Physical location?
Colour?
Element?

A
  1. The solar plexus (Manipura)
    - top of the abdomen
    - yellow
    - fire
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5
Q

What is the fourth chakra?
Physical location?
Colour?
Element?

A

The heart (Anahata)
- Directly above the heart
- Green
- air

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6
Q

What is the fifth chakra?
Location?
Colour?
Element?

A

The throat (vishuddha)
- mid throat
- blue
- ether

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7
Q

What is the sixth chakra?
Physical location?
Colour?
Element?

A

The third eye (Ajna)
- Center of the brow
- Indigo
- light

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8
Q

What is the seventh chakra?
Physical location?
Colour?
Element?

A

The Crown chakra (Sahasrara)
- crown of the head
- violet
- thought

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9
Q

How do you feel when your root chakra is balanced?

A

We will feel grounded and secure, both physically and emotionally.

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10
Q

What can cause a blocked root chakra?

A

It may be due to an immediate threat to your basic survival needs food, shelter, money.

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11
Q

the sacral chakra correspond with what organs? What does it represent?

A

It corresponds with our reproductive and sexual organs and represents fluidity, creativity fertility.

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12
Q

What physical ailments can a blocked root chakra cause?

A

arthritis, constipation, colon & bladder problems.

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13
Q

What physical ailments come from a blocked sacral chakra?

A

urinary tract infections, impotency, lower back pain

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14
Q

What aspects of ourselves is our sacral chakra connected to?

A

feelings of self-worth, and even more specifically, our self-worth around pleasure, sexuality, and creativity.

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15
Q

What physical ailments come from a blocked solar plexus chakra?

A

digestive issues like ulcers, heartburn, eating disorders,

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16
Q

What aspects of ourselves is our solar plexus chakra connected to?

A

it’s related to our personal power such as self-esteem and self-confidence.

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17
Q

What physical ailments come from a blocked heart chakra?

A

heart problems, asthma, and weight issues

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18
Q

How does a blocked heart chakra affect someone’s actions?

A

often put others first, to their own detriment.

19
Q

What does the heart chakra represent? Emotionally what does it cause when it is out of alignment?

A

represents our ability to love and connect to others. When out of alignment, it can make us feel lonely, insecure, and isolated.

20
Q

What aspect of our selves is our throat chakra connected to?

A

is connected to our ability to communicate verbally.

21
Q

What kind of physical problems can a blocked throat chakra cause?

A

Voice and throat problems as well as any problems with everything surrounding that area, such as the teeth, gums, and mouth.

22
Q

A Blocked throat chakra can cause what kind of behaviour?

A

Cause you to dominate conversations, gossip and speak without thinking, as well as having trouble speaking your mind.

23
Q

What are physical indicators of a blocked third eye chakra?

A

headaches, issues with sight or concentration, and hearing problems.

24
Q

What is an indicator that your third eye chakra is open?

A

Imagination and thoughts will flow naturally. People will follow their intuition and be able to see the big picture.

25
Q

The Crown chakra represents?

A

represents our connection to our life’s purpose and spirituality.

26
Q

What physical connections are linked with our crown chakra.

A

The crown chakra is linked to every other chakra (and therefore every organ in this system), and so it affects not just all of those organs, but also our brain and nervous system.

27
Q

What does our crown chakra represent?

A

It is considered the chakra of enlightenment and represents our connection to our life’s purpose and spirituality.

28
Q

What are behavioural indicators of a blocked crown chakra?

A

may seem narrow-minded, skeptical, or stubborn.

29
Q

What happens when the crown chakra is open?

A

helps keep all the other chakras open and to bring the person bliss and enlightenment.

30
Q

What action does the root chakra represent?

A

I am

31
Q

What action does the Sacral Chakra represent?

A

I feel

32
Q

What action does the solar plexus Chakra represent?

A

I do

33
Q

What action does heart Chakra represent?

A

I love

34
Q

What action does the throat Chakra represent?

A

I talk

35
Q

What action does the third eye Chakra represent?

A

I see

36
Q

What action does the crown Chakra represent?

A

I understand

37
Q

What 4 Words describe the root chakra?

A

Energy, stability, comfort and safety.

38
Q

What four words describe the sacral chakra?

A

Sensuality, sexuality, pleasure and sociability.

39
Q

What four words describe the solar plexus chakra?

A

Strength, personality, power and determination.

40
Q

What 4 words describe the heart chakra?

A

Acceptance, love, compassion and sincerity.

41
Q

What 4 words describe the throat chakra?

A

Communication, expression, creativity and inspiration.

42
Q

What 4 words describe the third eye chakra?

A

Intuition, lucidity, meditation trust.

43
Q

What’s four words describe the crown chakra?

A

Knowledge, consciousness, fulfillment and spirituality.

Meditation (3 decks)

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