Ch9-11 Flashcards

0
Q

The term used to describe the physical, emotional, cognitive and behavioral responses to events that are appraised as threatening or challenging.

A

Stress

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1
Q

The study of the effects of psychological factors such as stress, emotions thoughts and behavior on the immune system

A

Psychoneuroimmunology(PNI)

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2
Q

The effect of positive events, or the optimal amount of stress that people need to promote health & well being.

A

Eustress

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3
Q

Taking out ones frustrations on someone of stress that people need to promote health & well being

A

Displaced aggression

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4
Q

Conflict occurring when a person must choose between two desirable goals.

A

Approach - approach conflict

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5
Q

Conflict occurring when a person must choose between two undesirable goals

A

Avoidance - avoidance conflict

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6
Q

Conflict occurring when a person must choose a goal that has both positive and negative aspects.

A

Approach - avoidance conflict

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7
Q

The three stages of the body’s physiological reaction to stress, including alarm, resistance and exhaustion.

A

general adaptation syndrome(GAS

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8
Q

The system of cells, organs, and chemicals of the body that responds to attacks from diseases, infections & injuries.

A

Immune system

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9
Q

Disease involving failure of the pancreas to secrete enough insulin, necessitating medication usually diagnosed before the age 40 & can be associated with obesity

A

Type 2 diabetes

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10
Q

Person who is ambitious, time conscious extremely hard working and tends to have high levels of hostility & anger as well as being easily annoyed.

A

Type a personality

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11
Q

Person who is relaxed and laid back , less driven & less competitive than type A & slow to anger

A

Type B personality

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12
Q

Pleasant but repressed, person who tends to internalize his or her anger and anxiety and who finds expressing emotions difficult

A

Type C personality

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13
Q

Hormone that is secreted by the pancreas to control the levels of fats proteins & carbohydrates in the body by increasing the level of glucose in the bloodstream

A

Glucagon

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14
Q

A hormone secreted by the pancreas to control the levels of fats proteins

A

Insulin

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15
Q

Actions that people can take to master, to tolerate, reduce or minimize the effects of stressors

A

Coping strategies

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16
Q

Changing ones behavior to match that of other people

A

Conformity

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17
Q

Changing ones behavior as a result of other people directing or asking for the change

A

Compliance

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18
Q

That person should do something for the other in return

A

Norm of reciprocity

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19
Q

A process in which individuals escalate their commitment to a course of action in order to justify their investment in it

A

Entrapment

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20
Q

Sense of discomfort or distress that occurs when a persons behavior does not correspond to that persons attitudes

A

Cognitive dissonance

21
Q

The forming of the first knowledge that a person has concerning another person

A

Impression formation

22
Q

The process of explaining ones own behavior and the behavior of others.

A

Attribution

23
Q

Cause of behavior attributed to internal factors such as personality or character.

A

Dispositional cause

24
Q

The part of the self concept including ones view of self as a member of a particular social category

A

Social identity

25
Q

The tendency of one’s expectations to affect one’s behavior in such a way as to make the expectations more likely to occur

A

Self-fulfilling prophecy

26
Q

Intimacy passion commitment

A

Sternbergs 3 components of love

27
Q

Lose awareness of their individuality and seem to hand themselves over to the mood and actions of the crowd

A

Deindividuation

28
Q

Prosocial behavior that is done with no expectation of reward and may involve the risk of harm to oneself

A

Altruism

29
Q

Referring to the effect hat the presence of other people has on the decision to help or not help, with help becoming less likely as the number of bystanders increases.

A

Bystander effect

30
Q

The unique and relatively stable ways in which people think feel and behave

A

Personality

31
Q

The enduring characteristics in which a person is born

A

Temperament

32
Q

Level of the mind in which thoughts, feelings, memories and other information are kept that are not easily or voluntarily brought into consciousness.

A

Unconscious mind

33
Q

Part of the personality present at birth and completely unconscious

A

ID

34
Q

Part of the personality that develops out of a need to deal with reality, mostly conscious rational and logical

A

Ego

35
Q

Part of the personality that acts as a moral center

A

Superego

36
Q

Part of the superego that produces guilt, depending on how acceptable behavior is

A

Conscience

37
Q

Five stages of personality development proposed by Freud and tied to the sexual development of the child.

A

Psychosexual stages

38
Q

Five stage occurring in the first year of life on which the mouth is the erogenous zone and weaning is the primary conflict

A

Oral stage

39
Q

Second stage occurring from about 1 to 3 years of age, in which the anus is the erogenous zone and the toilet training is the source of conflict

A

Anal stage

40
Q

Third stage occurring from about 3 to 6 years of age, in which the child discovers sexual feelings.

A

Phallic stage

41
Q

Fourth stage occurring during the school years, in which the sexual feelings of the child are repressed while the child develops in other ways

A

Latency

42
Q

When puberty does begin, the sexual feelings that were once repressed can no longer be ignored.

A

Genital stage

43
Q

Freud’s term for both the theory of personality and therapy based on it

A

Psychoanalisys

44
Q

Individuals expectancy of how effective his or her efforts to accomplish a goal will be in any particular circumstance.

A

Self - efficacy

45
Q

People who assume that their own actions and decisions directly affect the consequences they experience

A

Internal locust of control

46
Q

People who assume that their lives are more controlled by powerful others, luck, or fate.

A

External locust of control

47
Q

People who are outgoing and sociable

A

Extravert

48
Q

People who prefer solitude and dislike being the center of attention.

A

Introvert

49
Q

The tendency of a test to produce the same scores again and again. Each time given to the same people.

A

Reliability

50
Q

The degree to which a test actually measured what it’s supposed to measure.

A

Validity