Ch2 Neuromuscular Anatomy/Adaptations to Conditioning Flashcards

1
Q

acetylcholine

A

arrival of action potential at the nerve terminal causes release of a chemical named ____

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2
Q

all-or-none principle

A

A stronger action potential cannot result in a stronger contraction is a phenomenon called ___

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3
Q

extrafusal fibers

A

“normal” fiber?

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4
Q

Intrafusal fibers

A

modified fibers that run parallel to the normal fibers

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5
Q

muscle spindles

A

propriocepters that consist of several modified muscle fibers enclosed in a sheath of connective tissue

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6
Q

Golgi Tendon Organs (GTO)

A

proprioceptors located in tendons near myotendinous junction and are in series, that is, attached end to end with extrafusal muscle fibers

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7
Q

Proprioceptors

A

specialized sensory receptors located within joints, muscle, and tendons. Sensitive to pressure and tension they relay information concerining muscle dynamics to the consious and subconsious parts of the CNS

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8
Q

Frequency of Activation

A

Muscular force can be graded in two ways

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9
Q

Action potential

A

define action potential - set to do this whether we do it or not - preparing to perform an action

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10
Q

Recruitment

A

____ is the other means of achieving an increase in force is varying the number of motor units activated

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11
Q

slow-twitch

A

the type of motor units that develop force and relax slowly and have a long twitch time

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12
Q

fast-twitch

A

the type of motor units that develops force rapidly. It also relaxes rapidly and has a short twitch time.

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13
Q

tetanus

A

Decreasing the time interval between the twitches results in greater summation of force. The stimuli may be delivered at so high a frequency that the twitches begin to merge and eventually completely fuse. This condition is called ___.

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14
Q

Adaptation to resistance training are specific to_

A

the type of exercise performed. Moreover, resistance training has no meaningful impact on aerobic power.

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15
Q

kinesthetic sense

A

conscious appreciation of the body in three-dimensional space

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16
Q

The force output of a muscle can be varied by____

A

Changing the number of activated motor units or by changing the frequency of activation of individual motor units

17
Q

hypertrophy

A

enlargement of muscle fibers

18
Q

twitch

A

Each action potential traveling down a motor NEURON results in a short period of activation of the muscle fibers within the motor unit referred to as ___

19
Q

Need to cover Type 1, 2 fibers with the new book

A

muscle fiber types with new book