Ch1 Flashcards

0
Q

REM

A

The stages in the sleep cycle that includes increased brain activity, elevated hormone levels, and rapid eye movement , also is the stage of sleep associated with negative dreams

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Consciousness

A

A state of awareness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

NREM

A

The other stages in the sleep cycle in which patterns in brain activity are slow and there is no rapid eye movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Insomnia

A

A prolonged and usually abnormal inability to obtain adequate sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Sleep apnea

A

Frequent interruptions of breathing during sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Narcolepsy

A

Permanent and overwhelming feeling of sleepiness and fatigue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly