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CH - 80 Dietary supplements > CH - 80 Tables > Flashcards

CH - 80 Tables Flashcards

1
Q

Anxiety OTC

A 
Valerian
Passionflower
Kava
St. John’s wort
5 -H yd roxytryptop han (5-HTP)
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2
Q

ADHD

A

Omega-3 fatty acids

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3
Q

Cold Sores

A

L-lysine

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4
Q

Colds and Flu

A

Echinacea
Zinc
Vitamin C

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5
Q

Dementia/

Memory

A

Ginkgo

Vitamin E

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6
Q

Depression

A

St. John’s wort
SAMe
Valerian
5-HTP

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7
Q

Diabetes

A

Alpha lipoic acid
Chromium
Cassia cinnamon

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8
Q

Dyslipidemia

A

Red yeast rice

Omega-3 fatty acids

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9
Q

Dyspepsia

A

Calcium

Magnesium

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10
Q

Energy/Weight

Loss

A

Bitter orange (synephrine)
Caffeine
Guarana, green tea powder

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11
Q

Erectile

Dysfunction

A

Ginseng
L-arginine
Yohimbe

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12
Q

Heart Failure,

Heart Health

A

Coenzyme QIO (ubiquinone)
Hawthorn
Omega-3 fa tty acids

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13
Q

Hypertension

A

Omega-3 fa tty acids
L-arginine
Coenzyme QIO
Garlic

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14
Q

Gastrointestinal

Health

A

Fibers
Chamomile
Probiotics

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15
Q

Inflammation

A

Omega-3 fa tty acids
Flax seeds/oil
Turmeric

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16
Q

Insomnia/Sleep

A

Melatonin (0.5 to 2 mg taken pre-flight/5 mg, post-flight)
Valerian
Chamomile

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17
Q

Liver Disease

A

Milk thistle

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18
Q

Menopause

A

Black cohosh
Dong quai
Evening primrose oil
Soy, red clover

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19
Q

Migraine,

Propliylaxis

A

Feverfew
Butterbur
Magnesium
Riboflavin

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20
Q

Motion Sicl

A

Ginger

Peppermint

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21
Q

Osteoarthritis

A

Glucosamine
Chondroitin
SAMe
Turmeric

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22
Q

Osteoporosis

A

Calcium
Vitamin D
Soy

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23
Q

Prostate Health

A

Saw palmetto

Lycopene

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24
Q

Skin Conditions

A

Tea tree oil (for acne, dandruff, fungal infections)

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25
Q

UTI

A

Cranberry

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26
Q

5-HTP safety issues

A

Serotonergic, increased risk with other serotonergic drugs

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27
Q 
Bitter orange (synephrine
component) safety issues
A

Stimulant; dose-related increased BP, increased HR, arrhythmia risk

28
Q

Black cohosh safety issues

A

May be hepatotoxic

29
Q

Caffeine safety issues

A

Dose related (with high doses) dizziness, agitation, irritability, increase BP, increase HR

30
Q

Chamomile safety issues

A

Allergic reactions

31
Q

Chondroitin safety issues

A

Bleeding risk at higher doses, increase INR with warfarin.

32
Q

Dong quai safety issues

A

Increased bleeding risk

33
Q

Echinacea safety issues

A

use cautiously with other members of Asteraceae family (e.g. ragweed, asters, chamomile, chrysanthemums, artichoke)

34
Q

Feverfew safety issues

A

Mouth ulceration

35
Q

5 G’s increased bleeding risk

A 
Garlic
Ginger
Ginseng
Glucosamine
Ginko
36
Q

Hawthorn safety issues

A

Positive inotrope,

avoid concurrent use with digoxin (additive effect)

37
Q

Kava safety issues

A

Avoid due to hepatotoxicity

38
Q

L-arginine safety issues

A

decreased BP and increased dizziness, caution for additive effect with BP-lowering drugs;
avoid concurrent use with nitrates

39
Q

Omega-3 fa tty acids, “fish oils” safety

A

increased bleeding risk with high doses, can increase LDL

40
Q

Passionflower safety

A

QT prolongation

41
Q

SAMe (S-adenosylmethionine), used for depression, osteoarthritis

A

Serotonergic

42
Q

St. John’s wort

A

Cup 3A4, 2C9 inducer

photosensitivity

43
Q

Yohimbe safety

A

increased BP and HR, seizure risk

44
Q

Vitamin B2

A

Riboflavin

45
Q

Vitamin B3

A

Niacin

46
Q

Vitamin B6

A

Pyridoxine

47
Q

Vitamin B9

A

Folic Acid

48
Q

AAR Iron Recommendations

4 - 6 monthis

A

Breastfed babies need 1 mg/ks/day from 4-6

months old and until consuming iron-rich foods

49
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Acetazolimide

A

Calcium, potassium

50
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Antiepileptics

A

Calcium*

51
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Amphotericin B

A

Magnesium, potassium

52
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Isoniazid

A

Vitamin B6

53
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Loop Diuretics

A

Potassium

54
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Metformin

A

Vitamin B12

55
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Methotrexate

A

Folate

56
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Orlistat

A

Beta-carotene, fat-soluble

vitamins

57
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

PPI’s

A

Magnesium, vitamin B12

58
Q

DRUGS THAT CAUSE NUTRIENT DEPLETION

Bactrim

A

Folate

59
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS

Alcoholism

A

Vitamin B l, folate

60
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS Goiter

A

Iodine (iodized salt)

61
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS

Microcytic anemia

A

Ferrous sulfate

62
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS

Macrocytic anemia

A

Vitamin B12 an d/or folate

63
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS

Pregnancy

A

Folate, calcium, vitamin D, pyridoxine (for nausea)

64
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS

Osteopenia and Osteoporosis

A

Calcium, vitamin D

65
Q

CONDITIONS WITH RECOMMENDED SUPPLEMENTS

CKD

A

Vitamin D

CH - 80 Dietary supplements (2 decks)

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