Ch. 5 - Motivational Interviewing Flashcards
3 Goals of Motivational Interviewing
- MI strives to increase client intrinsic motivation for behavior change. Intrinsic motivation has a greater impact on behavior change than extrinsic motivation.
Extrinsic motivation entails others defying the desired behavior change. - MI helps lower resistance in treatment.
- MI helps to resolve ambivalence.
Ambivalence – having two opposing thoughts/feelings on an issue
MI influenced by:
Person centered theory
Cognitive behavioral therapy
The stages of change model
MI Spirit – 3 common communication styles
The directive style involves the counselor directing, prescribing, or advising in the session.
The guiding style has the counselor encouraging the client in regard to a behavioral change.
The following style is where the counselor simply exists in the same space as the client.
MI Principles
R Resisting the righting reflex U Understanding the client’s own motivations L Listen with empathy E Empower the client
MI Processes
engaing, focusing, evoking, planning
engaing
refers to establishing a collaborative relationship with the client
focusing
is where clinicians help clients find direction in terms of treatment goals and behavior change via involving clients in a dialogue about the process of behavior change.
evoking
is respecting the client’s thoughts and emotions about change.
planning
refers to developing a collaborative plan for realistic and obtainable behavioral change.
core component of
mi technique?
reflective listening
Simple reflection
states back to the clients what was said by paraphrasing
Complex reflection
adds meaning to the client statement by including emotional content
What do OARS strategies do?
build rapport, show counselor empathy, and help the client recognize the importance of behavioral change
“O”
Open ended question
“A”
Affirmations
“R”
Reflections
“S”
Summary
6 Types of Change Talk (DARN CAT)
Desire to change
Ability to change
Reasons for desiring change
Need for desiring change
Commitment to the behavior change
Activation
Taking steps toward achieving the change
Change Plans
Are completed during the entire session or in stages across a series of sessions
Change plans can be a written or verbal counseling exercise
Good change plans should contain the following content:
A good change plan is specific and includes an awareness of any barriers to change as well as some ways to possibly overcome them.
The goals are written in measurable and behavioral terms
The change plans include a time frame as to when clients will start and a roster of who provides them with recovery support and how.