ch 5 Flashcards

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1
Q

fear

A

state of immediate alarm , physiological & emotional response to serious threat

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2
Q

anxiety

A

physiological & emotional response to vague sense of threat/danger

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3
Q

generalized anxiety disorder

A

disorder marked by persistent and excessive feelings of anxiety and worry about numerous events/activites

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4
Q

obsessive-compulsive disorder

A

overrun by recurrent thoughts that cause anxiety or by the need to perform certain repetitive actions to reduce anxiety

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5
Q

Agoraphobia

A

fear of traveling to public places and being in public transport, parking lots/bridges, shops/theatres/confined places, Lines/crowds, unaccompanied

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6
Q

benzodiazepines

A

most common group of antianxiety drugs (valium and Xanax)

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7
Q

gamma-aminobutyric acid (GABA)

A

a neurotransmitter whose low activity in the brain’s fear circuit has been linked to anxiety

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8
Q

sedative-hypnotic drugs

A

drugs that calm at low dose and sleep at high dose

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9
Q

phobia

A

persistent and unreasonable fears of particular objects, activities, or situations

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10
Q

specific phobia

A

marked/known, persistent, disproportionate to normal reaction; usually lasting 6 months at least; exposure produces immediate fear, leads to avoidance; significant distress or impairment

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11
Q

classical conditioning

A

a process of learning in which two events that repeatedly occur close together in time become tied together in a person’s mind so produce the same response

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12
Q

modeling

A

a process of learning in which a person observes and then imitates others.

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13
Q

preparedness

A

a predisposition to develop certain fears

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14
Q

social anxiety disorder

A

a severe and persistent fear of social or performance situations in which embarrassment may occur

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15
Q

panic attacks

A

periodic, short bouts of panic that occur suddenly, reach a peak within minutes, and gradually pass

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16
Q

panic disorder

A

an anxiety disorder marked by recurrent and unpredictable panic attacks

17
Q

locus coeruleus

A

a small area of the brain that seems to be active in the regulation of emotions, many of its neurons use norepinephrine

18
Q

anxiety sensitivity

A

a tendency to focus on one’s bodily sensations, assess them illogically and interpret them as harmful

19
Q

obsession

A

A persistent thought, idea, impulse, or image that is experienced repeatedly, feels intrusive and causes anxiety

20
Q

compulsion

A

a repetitive and rigid behavior or mental act that a person feels driven to perform in order to prevent or reduce anxiety

21
Q

ocd

A

a disorder in which a person has recurrent obsessions, compulsions, or both

22
Q

neutralizing

A

a person’s attempt to eliminate unwanted thoughts by thinking or behaving in ways that put matters right internally, making up for the unacceptable thoughts.

23
Q

hoarding disorder

A

a disorder in which individuals feel compelled to save items and become very distressed if they try to discard them, resulting in an excessive accumulation of items

24
Q

trichotillomania

A

a disorder in which people repeatedly pull-out hair from their scalp, eyebrows, eyelashes, or other body parts

25
Q

excoriation disorder

A

a disorder in which people repeatedly pick at their skin, resulting in significant sores or wounds

26
Q

body dysmorphic disorder

A

a disorder in which individuals become preoccupied with the belief that they have certain defects or flaws in their physical appearance

27
Q

GAD diagnostic criteria

A

A. Excessive anxiety and worry (apprehensive
expectation), occurring more days than not for at
least 6 months, about a number of events or
activities (such as work or school performance).
B. The individual finds it difficult to control the worry.
C. The anxiety and worry are associated with three (or more) of the
following six symptoms (with at least some symptoms having
been present for more days than not for the past 6 months):
Note: Only one item is required in children.
1. Restlessness or feeling keyed up or on edge.
2. Being easily fatigued.
3. Difficulty concentrating or mind going blank.
4. Irritability.
5. Muscle tension.
6. Sleep disturbance (difficulty falling or staying asleep, or restless,
unsatisfying sleep).
D. The anxiety, worry, or physical symptoms cause clinically
significant distress or impairment in social, occupational, or other
important areas of functioning.

28
Q

GAD sociocultural explanations, therapies

A

most likely developed in people who face ongoing dangerous societal conditions

29
Q

GAD psychodynamic explanations, therapies

A

early developmental experiences can produce unusually high levels of anxiety, free association

30
Q

GAD humanistic explanations, therapies

A

arise when people stop looking at themselves honest and acceptingly (repeated denial), client-centered therapy

31
Q

GAD CB explanations, therapies

A

problematic behaviors and dysfunctional ways of thinking, modify views about worrying and change behavioral reactions

32
Q

GAD bio explanations, therapies

A

family pedigree/inheritance, medications

33
Q

Phobias diagnostic criteria

A

A. Marked fear or anxiety about a specific object or
situation (e.g., flying, heights, animals, receiving an
injection, seeing blood).
Note: In children, the fear or anxiety may be expressed by crying, tantrums,
freezing, or clinging.
B. The phobic object or situation almost always provokes
immediate fear or anxiety.
C. The phobic objector situation is actively avoided or
endured with intense fear or anxiety.
D. The fear or anxiety is out of proportion to the actual
danger posed by the specific object or situation and to
the sociocultural context.
The fear, anxiety, or avoidance is persistent, typically lasting for 6
months or more.
F. The fear, anxiety, or avoidance causes clinically significant distress or
impairment in social, occupational, or other important areas of functioning.
G. The disturbance is not better explained by the symptoms of another
mental disorder, including fear, anxiety, and avoidance of situations associated with panic-like symptoms or other incapacitating symptoms (as in agoraphobia); objects or situations related to obsessions (as in
obsessive-compulsive disorder); reminders of traumatic events (as in posttraumatic stress disorder);separation from home or attachment figures (as in separation anxiety disorder); or social situations (as in social anxiety disorder)

34
Q

ph cb explanations

A

fears can be acquired through conditioning

35
Q

ph bio explanations

A

fears can be attributed to predisposition

36
Q

ph treatments

A

exposure therapy, systematic desensitization

37
Q

SAD diagnostic criteria

A

Pronounced, disproportionate, and repeated anxiety about social situations in which the individual could be exposed to possible scrutiny by others, typically lasting 6 months or more
Fear or being negatively evaluated by or offensive to others Exposure to the social situation almost always produces anxiety
Avoidance of feared situations
Significant distress or impairment

38
Q

SAD cb explanations and treatments

A

genetic predisposition, traumatic experiences, overprotective parent, medications, therapy