Ch 47 Knee Flashcards
Joints of the knee
- Patellofemoral
2. Tibiofemoral
Patellofemoral Pain
a) Sing and symptoms
b) Treatment
- Anterior knee pain (flexion)
- Positive theater sign
- ## Pain when squat or descend from stairs
- Quadraceps strengthening
- Taping / Braces
- Cycling
- Orthotics (pronation/supination)
- Surgery
Position of patella
- Patella Alta: high riding > tendon rupture of weak quads
2. Patella Baja: low riding > contracture / scar / hypotonic quads
ITB syndrome and treatment.
Pain free while runners?
- Lateral knee pain
- Tender lateral epicondyle
- ## Soft tissue swelling
- ## P.O.L.I.C.E
- Runners spend more time with knee at angels greater than 30 degrees.
Pes Anserinus Syndrom ?
Medial knee pain (medial tibial tuberosity)
- Semitendenosus tendon
- Gracillis tendon
- Sartorius tendon
Osteochondritis Dissecans (OCD)
Fragmentation of the articular cartilage with subchondral bone from trauma or idiopathic.
Causes: Pain, effusion, stiffness, joint collapse.
Jumper Knee
Insertional tendenopathy of the quadriceps or patellar tendon.
Treatment: P.O.L.I.C.E.
Osgood-Schlatter Disease
abnormal insertion of patellar tendon into tibial tubercle. Most common cause of knee pain in children > activity related pain.
Treatment: Rest and gradual increase of activity.
Q angel / Patellofemoral angle
How to decrease high Q angle?
- ASIS > midpoint of patella
- Tibial tubercle > midpoint of patella
Normal 13-18 degree
- - Prevent pronation (orthotics)
- Strength quadriceps (medialis)
Two types of knee overuse injury
- Prayer Knee > Infrapatellar inflammation
2. Housemaid Knee > Prepatellar inflammation
Baker Cyst
Herniation of synovial tissue due to weak posterior joint capsule and causes swelling in the popliteal fossa.
ACL injury
A. Sign and symptoms
B. Diagnosis (Gold standard)
C. Treatment
A. Pop sign and joint effusion / hemarthrosis.
B. MRI
C. P.O.L.I.C.E
Examination of ACL vs PCL
ACL
- Lachman test (Hyper Lax?)
- Anterior Drawer Test
- Pivot Shift Test
PCL
- Posterior Drawer Test
- Reverse Pivot Shift Test
- Posterior Swag Test
PCL injury
A. Sign and symptoms
B. Diagnosis (Gold standard)
C. Treatment
A. Pain, posterior swelling, bruising, instability.
B. MRI
C. P.O.L.I.C.E
Purpose of knee meniscus
- Nutrition
- Support and shock absorption
- Lubrication and prevent cartilage wear