Ch 3/16 Health Wellness & Disparities Flashcards

1
Q

Health Promotion

A

includes activities to improve general health (excercise & good nutrition)

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2
Q

Disease Prevention

A

includes activities aimed at preventing specific disorders (flu vaccine)

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3
Q

Nurses use traditional nursing measures and

A

complementary therapies to help promote health and prevent disease

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4
Q

Complementary Therapies to help prevent disease and promote health can include

A

guided imagery, massage, relaxation, and music

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5
Q

Levels of prevention address health-related activities that are

A

primary, secondary, and tertiary

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6
Q

Levels of prevention are not the same

A

as levels of care

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7
Q

Risk factors

A

variables specific to an individual which increases the individual’s chance of acquiring a disease or condition

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8
Q

Some risk factors are

A

modifiable

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9
Q

Nurses identify client-specific risk factors for disease and

A

help the client take actin to counteract the risk factors, which reduce the risk of disease

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10
Q

Risk factors include

A

genetics, sex, physiologic, environmental, life-style, and age factors

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11
Q

Genetics

A

heredity creates a predisposition for various disorders

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12
Q

Genetic diseases

A

heart disease, cancers, and mental illness

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13
Q

Sex

A

some diseases are more common in. one sex.

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14
Q

Sex diseases

A

females have higher incidence of autoimmune disorders, while males have higher suicide rates

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15
Q

Physiologic factors

A

various physiologic states place clients at risk for health problems

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16
Q

Physiologic diseases

A

dmi above 25, pregnancy

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17
Q

Environmental Factors

A

toxic substances and chemicals can affect health where clients live and work

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18
Q

Environmental diseases

A

water quality, pesticide exposure, and air pollution

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19
Q

Lifestyle risk factors

A

clients have control over how they live, and making positive choices can reduce risk factors

20
Q

Lifestyle disease

A

stress, substance use, tobacco use, diet, lack of exercise, sun exposure

21
Q

Age factors

A

screening guidelines from the American diabetes association, American heart association, and American cancer society can promote early detection and intervention

22
Q

Age disease

A

a women who is sexually active before the age of 20 should start screening when sexual activity begins

23
Q

Test

A

frequency of major exams and screening are baseline for clients who are asymptomatic and do not have risk factors

24
Q

Routine physical assessment

A

generally every 1-3 years for females and every 5 years for males. more after age 40

25
Q

Dental assessment

A

once a year atleast

26
Q

TB Screen

A

all healthcare professionals at hire, weak immune and drug use,

27
Q

Blood pressure

A

regular at each health screening and at home

28
Q

body mass index

A

each health visit

29
Q

blood cholesterol

A

start at age 20, min every 5 years

30
Q

blood glucose

A

start age 45, min every 3 years

31
Q

visual activity

A

40 and under every 3-5 years. 40-64 every 2 years. 65 and up every year

32
Q

Hearing activity

A

periodic and more often if hearing loss is noted

33
Q

skin assessment

A

every 3 years age 20-40, annually over 40

34
Q

digital rectal exam

A

routine physical exam, or annual if client has 10 year life expectancy. after age 76 consult with provider

35
Q

colorectal screening

A

every year between ages 45-75 for fecal occult blood testing, flexible sigmoid every 5, or colonoscopy every 10. Consult with provider after age 76

36
Q

Cervical cancer

A

age 21-65. pap every 3 years at age 30. Reduce to every 5 years if HPV screening performed as well, after age 65 no testing if everything has been normall

37
Q

Breast Cancer

A

ages 40-44 annual mammogram, clients age 55 or older every 1-2 years

38
Q

Clinical testicular exam

A

each routine visit, monthly self exam after puberty

39
Q

Prostate specific antigen test, digital rectal exam

A

start at age 55 and continue through age 69. Aged 70 an older no need

40
Q

Primary, secondary, and tertiary prevention describe

A

the focus of activities and the level of prevention

41
Q

Primary prevention

A

addresses the needs of healthy clients to promote health and prevent disease

42
Q

Primary prevention includes

A

immunization programs, child car seat education, nutrition and fitness activities, health edu in schools

43
Q

Secondary Prevention

A

focuses on identifying illness, providing treatment, and conducting activities that help prevent worsening health

44
Q

Secondary prevention includes

A

Communicable disease screening, early detection and treatment of diabetes, exercise programs for older adults who are frail

45
Q

Tertiary Prevention

A

aims to prevent the long-term consequences of a chronic illness or disability

46
Q

Tertiary prevention includes

A

starts after illness or injury, prevention of pressure ulcers after spinal cord injury, promoting independence after TBI, support groups, rehab

47
Q

Health People 2020

A

a list of national objectives to promote health and prevent disease among the national population