Ch 17: Cardiovascular Flashcards
abnormal heart rate or rhythm
Arrhythmia
hardening and narrowing of arteries due to plaque buildup in vessel walls
Atherosclerosis
consistent blood pressure reading >120 systolic and >80 diastolic
Hypertension
decline in cardiovascular function due to physical inactivity
Physical Deconditioning
decline in systolic blood pressure of 20 mm Hg or more after rising and standing for 1 minute
Postural (Orthostatic) Hypotension
Effects of Aging on Cardiovascular Health
Heart valves become thicker and rigid
Aorta becomes dilated
–Slight ventricular hypertrophy
–Thickening of left ventricular wall
Myocardial muscle less efficient
–Decreased contractile strength
–Decreased cardiac output when demands increased
Calcification, reduced elasticity of vessels
Less sensitive to baroreceptor regulation of blood pressure
Conditions altering tissue perfusion
Cardiovascular diseases
Diabetes, cancer, and renal failure
Blood dyscrasias
Hypotension
Medication side effects
Other issues of concern
age-related changes in cardiovascular disease
-more prominent arteries in head, neck, and extremities
-valves become thicker and more rigid
-stroke volume decreases by 1% per year
-heart pigmented with lipfuscin granules
-less efficient O2 utilization
-aorta becomes dilated and elongated
-cardiac output decreases
-resistance to peripheral blood flow increases by 1% per year
-blood pressure increase to compensate for increased peripheral resistance and decreased cardiac output
-less elasticity of vessels
cardiovascular health promotion
proper diet
exercise
avoid cigarette smoke
manage stress
proper nutrition for cardiac function
Control of cholesterol – HDL, LDL, VLDL, Triglycerides
Reduced intake of fried and fatty foods, red meat, sugar, and highly processed foods
Reduced cardiovascular and cerebrovascular incidents
Nutritional supplements
Fish Oil, Omega-3 Fatty Acids, Vitamin B6, Garlic
Various diets – low saturated fat, Mediterranean Diet. Diet low in saturated fat and high in fiber, fruits, and vegetables
Dr. Ornish’s Dietary Program for reversing Heart Disease
adequate exercise for cardiovascular health
Regular exercise versus spurts of activity
Physical deconditioning related to functional decline – decreased efficiency utilizing available oxygen.
Enhance circulation with aerobic exercise, yoga, strengthening exercises, balance exercises, and tai chi
evaluation of blood pressure
Systolic blood pressure greater than 120 mm Hg
Diastolic blood pressure greater than 80 mm Hg
Factors to consider when monitoring blood pressure: anxiety, stress, and activity before assessment
symptoms of hypertension in older adults
from no symptoms, dull headache, impaired memory, disorientation, confusion, epistaxis, and slow tremor
wide range of treatment
DASH diet
non-pharmacological measures
pharmacological
Decline in systolic blood pressure of 20 mm Hg or more after changing positions
hypotension
occurs due to increased intake of vasoactive medications, baroreceptor sensitivity, and diseases of the heart
postural or orthostatic hypotension
consequences of hypotension
falls
stroke
syncope
other coronary complications
what is responsible for most CHF cases
coronary artery disease
leading cause of hospitalization of older adults
CHF
CHF is a complication of:
arteriosclerotic heart disease
what happens in CHF
reduced elasticity and lumen size of the vessels, and increase in BP that interferes with blood supply to the heart
symptoms of CHF
shortness of breath, dyspnea on exertion, confusion, insomnia, wandering at night, agitation, depression, orthopnea, wheezing, weight gain, and bilateral ankle edema
crackles are also heard on auscultation
New York Heart Association Classification (NYHA)
Class 1 - no physical
limitations
Class 2 - light limitations with ordinary physical activity
Class 3 - symptoms limit ordinary physical activities
Class 4 - symptoms with any activity and rest
nursing care considerations for older adults with cardiovascular disease
-cluster activities allowing for rest period
-monitor for edema and subsequent skin breakdown
-daily weight - report gain of greater than 3 pounds in less than several days or 10 in a month
-low salt diet
-watch cough, fatigue, DOE, and changes in skin color and pulse
what number do we want of total cholesterol number
under 200
what number for HDL
greater than 60
what number for LDL
less than 100