Ch 15: Vocab - health Flashcards

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1
Q

well-being

A

el bienestar

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2
Q

drug

A

la droga

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3
Q

drug addict

A

el/la drogadicto/a

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4
Q

massage

A

el masaje

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5
Q

couch potato

A

el/la teleadicto/a

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6
Q

to lose weight/ to slim down

A

adelgazar

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7
Q

to reduce stress

A

aliviar el estrés

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8
Q

to reduce tension

A

aliviar la tensión

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9
Q

to hurry/to rush

A

apurarse/darse prisa

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10
Q

to gain weight

A

aumentar de peso

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11
Q

to gain weight (fat)

A

engordar

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12
Q

to enjoy/reap the benefits (of)

A

disfrutar (de)

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13
Q

to be on a diet

A

estar a dieta

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14
Q

(not) to smoke

A

(no) fumar

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15
Q

to lead a healthy lifestyle

A

llevar una vida sana

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16
Q

to be under a lot of pressure

A

sufrir muchas presiones

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17
Q

to try ( to do something)

A

tratar de ( + infinitive)

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18
Q

active

A

activo/a

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19
Q

weak

A

débil

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20
Q

in excess/too much

A

en exceso

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21
Q

flexible

A

flexible

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22
Q

strong

A

fuerte

23
Q

sedentary

A

sedentario/a

24
Q

calm/quiet

A

tranquilo/a

25
Q

treadmill

A

la cinta caminadora

26
Q

aerobics class

A

la clase de ejercicios aeróbicos

27
Q

trainer

A

el/la entrenador(a)

28
Q

muscle

A

el músculo

29
Q

to warm up

A

calentarse (e - ie)

30
Q

to train

A

entrenarse

31
Q

to be in good shape

A

estar en buena format

32
Q

to exercise

A

hacer ejercicio

33
Q

to do aerobics

A

Hacer ejercicios aeróbicos

34
Q

to do stretching exercises

A

hacer ejercicios de estiramiento

35
Q

to work out

A

hacer gimnasia

36
Q

to lift weights

A

levantar pesas

37
Q

to stay in shape

A

mantenerse en forma

38
Q

to sweat

A

sudar

39
Q

alcoholic beverage

A

la bebida alcohólica

40
Q

caffeine

A

la cafeína

41
Q

calorie

A

la caloría

42
Q

cholesterol

A

el colesterol

43
Q

fat

A

la grasa

44
Q

afternoon snack

A

la merienda

45
Q

mineral

A

el mineral

46
Q

nutrition

A

la nutrición

47
Q

nutritionist

A

el/la nutricionista

48
Q

protein

A

la proteína

49
Q

vitamin

A

la vitamina

50
Q

to eat a balanced diet

A

comer una dieta equilibrada

51
Q

to consume alcohol

A

consumir alcohol

52
Q

decaffeinated

A

descafeinado/a

53
Q
A