Ch 11 Flashcards

1
Q

Bilateral action of erector spinae muscles

A

Maintain posture

Extend the vertebral column

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2
Q

Muscles in rotator cuff

A

Supraspinatus

Teres minor

Subscapularis

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3
Q

Muscles in quadriceps

A

Rectus femoris

Bastia intermedius

Vastus lateralis

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4
Q

Muscles in hamstrings

A

Biceps femoris

Semimembranous

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5
Q

Action of gluteus maximus

A

Extension of thigh

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6
Q

Diaphragm

A

Internally placed, some-shaped muscle that forms a partition between the thoracic and abdominal cavities

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7
Q

Antagonist

A

Triceps brachii is stretched as you flex your forearm at the elbow

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8
Q

Agonist

A

Triceps brachii contracts to extend the forearm

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9
Q

Synergist

A

Biceps brachii and brachioradialis contract to flex your forearm at the elbow

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10
Q

Masseter

A

Most powerful muscle of mastication

Elevates and protracts the mandible

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11
Q

Small motor units

A

Greater control

Fine motor skills

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12
Q

Larger motor units

A

Less control

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13
Q

Muscle fiber parts

A

Synaptic knob (end of axon)

Motor end plate

Synaptic cleft

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14
Q

Acetylcholine (ACh)

A

Neurotransmitter

Sends signal to nerve

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15
Q

Motor end plate

A

Specialized region of the sarcolemma of muscle fiber

Chemically gated, channels open when ACh binds

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16
Q

Synaptic cleft

A

Narrow space separating the synaptic knob and motor end

17
Q

Legs muscles in anterior compartment

A

Dorsiflexors and toe extensors

18
Q

Leg muscles in lateral compartment

A

Evertors and weak plantar flexors

19
Q

Muscles in posterior compartment

A

Plantar flexors and flexors of leg and toes

20
Q

Myoglobin

A

Protein that binds oxygen when the muscle is at rest and release oxygen during contraction

21
Q

Short term supply

A

Glucose available from glycogen

50-60 sec

22
Q

Long term supply

A

Aerobic cellular respiration

5-6 min

23
Q

Fast twitch

A

Strong contraction

quick and powerful

Short duration

24
Q

Slow twitch

A

Weak contraction

Slow and weak

Long duration

25
Q

Slow oxidative

A

Slow, fatigue resistant

Maintains POSTURE

26
Q

Fast glycolytic

A

Fast twitch

Easily fatigue

Short duration

Sprinting or weightlifting