Cbt Flashcards
Criticism of Hans
Uncontrolled research included what he wanted,patients were probably not compared to before treatment started, treatments were not necessarily equivalent
Hans Eysenck 52
First person to formally evaluate psychotherapy
Reviewed the chart of 7000 psychiatric patients found therapy made little difference
Smith, glass and mirror 80
metanalysis
Combined results of 775 average therapy patient is better off than 80% of the people who are untreated
Wompold 97
Meta-analysis of horse race studies results, bona fide treatments differ hardly at all and efficacy
Dodo bird verdict
That our outcomes of psychotherapy are equivalent
Lipsey and Wilson 93
About half of all treatment outcomes are due to non-specific factors meaning the other half are due to treatment specific effects
History of CBT
Emerged in the 1960s, early developers include Aaron. Beck and Albert
CBT
Assumes that mental health problems arise due to problems of cognition and behavior, you can either be causal or maintaining factors
How CBT differs from other therapies
Present focus, time-limited, practical easy to disseminate, active, evidence-based, homework, change oriented
Advantages of CBT
Makes sense to clients, based on patient experience, time-limited therapist coach, patients have a sense of control, and it works
Cognitive interventions
Psycho education, cognitive restructuring, Socratic questioning
Socratic questioning
By asking questions that come to conclusion
Behavioral interventions
Skills training, contingency management, exposure and behavioral exercises
Contingency management
Look at what happens before and after an event